Note Recenti Alimenti & Esercizi
| settembre 2024 |
| lun 16: |
1483 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
61,97g |
|
126,73g |
|
112,87g |
|
-
|
-
|
| sab 14: |
1245 *
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
58,22g |
|
81,94g |
|
89,37g |
|
-
|
-
|
| ven 13: |
1223 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
59,48g |
|
72,83g |
|
94,20g |
|
-
|
-
|
| gio 12: |
1212 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
50,95g |
|
88,17g |
|
99,61g |
|
3658*
|
 2446
|
| mer 11: |
1277 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
67,22g |
|
58,31g |
|
118,46g |
|
3278*
|
2001
|
| mar 10: |
1474 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
89,06g |
|
93,27g |
|
76,33g |
|
3366*
|
1892
|
| lun 9: |
545 *
|
32%
|
Gras: |
|
Prot: |
|
Carb: |
17,77g |
|
26,86g |
|
74,01g |
|
-
|
-
|
| sab 7: |
1117 *
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
51,13g |
|
62,16g |
|
105,21g |
|
-
|
-
|
| ven 6: |
1199 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
59,68g |
|
64,57g |
|
102,85g |
|
-
|
-
|
| gio 5: |
1259 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
59,09g |
|
74,79g |
|
108,20g |
|
-
|
-
|
| mer 4: |
1217 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
58,92g |
|
82,17g |
|
85,10g |
|
-
|
-
|
| mar 3: |
1364 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
75,75g |
|
77,36g |
|
85,13g |
|
-
|
-
|
| lun 2: |
1214 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
47,33g |
|
109,20g |
|
86,65g |
|
-
|
-
|
| dom 1: |
1221 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
33,12g |
|
115,22g |
|
116,98g |
|
-
|
-
|
| agosto 2024 |
| sab 31: |
1037 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
40,74g |
|
89,65g |
|
71,21g |
|
-
|
-
|
| ven 30: |
1305 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
70,65g |
|
117,37g |
|
46,37g |
|
-
|
-
|
| lun 26: |
1222 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
45,30g |
|
108,72g |
|
78,47g |
|
-
|
-
|
| dom 25: |
917 *
|
54%
|
Gras: |
|
Prot: |
|
Carb: |
41,05g |
|
53,21g |
|
78,76g |
|
-
|
-
|
| ven 23: |
1000 *
|
59%
|
Gras: |
|
Prot: |
|
Carb: |
51,18g |
|
58,09g |
|
70,22g |
|
-
|
-
|
| gio 22: |
1144 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
50,37g |
|
99,45g |
|
52,81g |
|
-
|
-
|
|
|
