Note Recenti Alimenti & Esercizi
| marzo 2022 |
| lun 14: |
697 *
|
54%
|
Gras: |
|
Prot: |
|
Carb: |
32,34g |
|
44,24g |
|
55,83g |
|
-
|
-
|
| dom 13: |
617 *
|
47%
|
Gras: |
|
Prot: |
|
Carb: |
24,88g |
|
40,37g |
|
59,69g |
|
-
|
-
|
| sab 12: |
922 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
52,43g |
|
54,04g |
|
60,57g |
|
-
|
-
|
| ven 11: |
1102 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
46,23g |
|
50,36g |
|
127,06g |
|
-
|
-
|
| gio 10: |
490 *
|
38%
|
Gras: |
|
Prot: |
|
Carb: |
25,00g |
|
20,00g |
|
54,00g |
|
-
|
-
|
| mer 9: |
1109 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
51,72g |
|
63,54g |
|
98,14g |
|
-
|
-
|
| lun 7: |
676 *
|
52%
|
Gras: |
|
Prot: |
|
Carb: |
23,95g |
|
24,88g |
|
89,67g |
|
-
|
-
|
| dom 6: |
416 *
|
32%
|
Gras: |
|
Prot: |
|
Carb: |
17,86g |
|
12,97g |
|
51,44g |
|
-
|
-
|
| sab 5: |
597 *
|
46%
|
Gras: |
|
Prot: |
|
Carb: |
24,10g |
|
30,60g |
|
67,08g |
|
-
|
-
|
| ven 4: |
339 *
|
26%
|
Gras: |
|
Prot: |
|
Carb: |
11,33g |
|
17,38g |
|
45,14g |
|
-
|
-
|
| gio 3: |
1137 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
64,88g |
|
43,64g |
|
98,18g |
|
-
|
-
|
| mer 2: |
909 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
35,54g |
|
53,21g |
|
99,95g |
|
-
|
-
|
| mar 1: |
1116 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
51,25g |
|
36,43g |
|
128,78g |
|
-
|
-
|
| febbraio 2022 |
| lun 28: |
199 *
|
15%
|
Gras: |
|
Prot: |
|
Carb: |
15,21g |
|
13,01g |
|
1,96g |
|
-
|
-
|
| dom 27: |
665 *
|
51%
|
Gras: |
|
Prot: |
|
Carb: |
49,66g |
|
43,26g |
|
15,40g |
|
-
|
-
|
| sab 26: |
568 *
|
44%
|
Gras: |
|
Prot: |
|
Carb: |
30,17g |
|
47,15g |
|
24,75g |
|
-
|
-
|
| ven 25: |
625 *
|
48%
|
Gras: |
|
Prot: |
|
Carb: |
24,91g |
|
44,59g |
|
55,17g |
|
-
|
-
|
| gio 24: |
824 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
34,64g |
|
60,87g |
|
68,23g |
|
-
|
-
|
| mer 23: |
1135 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
50,60g |
|
59,03g |
|
121,42g |
|
-
|
-
|
| mar 22: |
609 *
|
47%
|
Gras: |
|
Prot: |
|
Carb: |
30,71g |
|
39,28g |
|
44,25g |
|
-
|
-
|
|
|
