Calendario della Dieta di jmichelli - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
settembre 2024
lun 16: 738 * 62%
Gras:
 
Prot:
 
Carb:
16,83g
 
71,59g
 
72,59g
1694*  956
dom 15: 960 * 80%
Gras:
 
Prot:
 
Carb:
57,65g
 
74,70g
 
33,74g
2596*  1636
sab 14: 1716 * 143%
Gras:
 
Prot:
 
Carb:
67,72g
 
116,84g
 
154,78g
2704*  988
ven 13: 1140 * 95%
Gras:
 
Prot:
 
Carb:
44,35g
 
88,12g
 
94,90g
3020*  1880
gio 12: 978 * 82%
Gras:
 
Prot:
 
Carb:
44,72g
 
88,07g
 
52,31g
2710*  1732
mer 11: 1087 * 91%
Gras:
 
Prot:
 
Carb:
44,62g
 
88,12g
 
86,07g
3259*  2172
mar 10: 810 * 68%
Gras:
 
Prot:
 
Carb:
21,15g
 
82,64g
 
71,06g
3127*  2317
lun 9: 1049 * 87%
Gras:
 
Prot:
 
Carb:
23,51g
 
99,23g
 
112,71g
3252*  2203
dom 8: 881 * 73%
Gras:
 
Prot:
 
Carb:
32,34g
 
59,49g
 
88,33g
2716*  1835
sab 7: 1621 * 135%
Gras:
 
Prot:
 
Carb:
84,79g
 
71,55g
 
145,16g
2875*  1254
ven 6: - - 2864* -
gio 5: 751 * 63%
Gras:
 
Prot:
 
Carb:
22,30g
 
71,61g
 
66,78g
3168*  2417
mer 4: 799 * 67%
Gras:
 
Prot:
 
Carb:
38,70g
 
80,35g
 
36,78g
3402*  2603
mar 3: 415 * 35%
Gras:
 
Prot:
 
Carb:
10,48g
 
58,30g
 
20,38g
3355*  2940
lun 2: 1348 * 112%
Gras:
 
Prot:
 
Carb:
41,79g
 
111,85g
 
137,46g
3131*  1783
dom 1: 1145 * 95%
Gras:
 
Prot:
 
Carb:
35,66g
 
77,97g
 
124,08g
3337*  2192
agosto 2024
sab 31: 1432 * 119%
Gras:
 
Prot:
 
Carb:
33,20g
 
117,94g
 
165,16g
3014*  1582
ven 30: 1001 * 83%
Gras:
 
Prot:
 
Carb:
28,42g
 
105,54g
 
85,38g
2766*  1765
gio 29: 722 * 60%
Gras:
 
Prot:
 
Carb:
20,11g
 
77,13g
 
57,18g
3148*  2426
mer 28: 653 * 54%
Gras:
 
Prot:
 
Carb:
22,64g
 
78,89g
 
29,94g
3055*  2402
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.