Media Giornaliera: |
Esercizio: 2034 Cal |
|
Alimenti: 1481 Cal |
(Gras: 59,38g, Proteine: 87,14g, Carb: 154,21g) |
Totale Mensile: |
Esercizio: 14241 Cal |
|
Alimenti: 8884 Cal |
(Gras: 356,31g, Proteine: 522,85g, Carb: 925,24g) |
lunedì |
martedì |
mercoledì |
giovedì |
venerdì |
sabato |
domenica |
1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -409 |
|
2
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 720 |
|
3
|
4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -1580 |
|
5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -1036 |
|
6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -1951 |
|
7
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 159 |
|
8
|
9
|
10
|
11
|
12
|
13
|
14
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
31
|
|
|
|
|
|
Informazioni Media Calorie Giornaliere
Divisione Calorie:
Carboidrati (41%)
Grassi (36%)
Proteine (23%)
|
|
Basato su un GDA di 2300 calorie (07 nov 21)
|