Note Recenti Alimenti & Esercizi
| settembre 2023 |
| lun 25: |
2370 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
92,00g |
|
180,50g |
|
192,50g |
|
-
|
-
|
| dom 24: |
2500 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
101,50g |
|
131,00g |
|
274,00g |
|
-
|
-
|
| sab 23: |
2500 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
93,00g |
|
112,00g |
|
292,00g |
|
-
|
-
|
| ven 22: |
2500 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
145,00g |
|
100,00g |
|
211,00g |
|
-
|
-
|
| gio 21: |
2500 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
104,00g |
|
154,00g |
|
235,00g |
|
-
|
-
|
| mer 20: |
2500 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
114,00g |
|
114,00g |
|
273,00g |
|
-
|
-
|
| mar 19: |
2500 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
98,50g |
|
155,00g |
|
187,00g |
|
-
|
-
|
| lun 18: |
2500 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
113,00g |
|
133,00g |
|
257,00g |
|
-
|
-
|
| dom 17: |
2590 *
|
104%
|
Gras: |
|
Prot: |
|
Carb: |
107,00g |
|
128,00g |
|
272,00g |
|
-
|
-
|
| sab 16: |
2500 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
90,00g |
|
119,50g |
|
303,00g |
|
-
|
-
|
| ven 15: |
2500 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
103,50g |
|
131,00g |
|
273,00g |
|
-
|
-
|
| gio 14: |
2500 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
60,00g |
|
98,00g |
|
385,00g |
|
-
|
-
|
| mer 13: |
2500 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
82,00g |
|
157,00g |
|
281,00g |
|
-
|
-
|
| mar 12: |
2500 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
76,00g |
|
150,00g |
|
299,00g |
|
-
|
-
|
| lun 11: |
2500 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
102,00g |
|
145,00g |
|
238,00g |
|
-
|
-
|
| dom 10: |
2320 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
58,50g |
|
119,00g |
|
265,00g |
|
-
|
-
|
| sab 9: |
2500 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
97,50g |
|
123,00g |
|
296,00g |
|
-
|
-
|
| ven 8: |
2500 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
105,00g |
|
126,00g |
|
244,00g |
|
-
|
-
|
| gio 7: |
2500 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
95,50g |
|
124,00g |
|
288,00g |
|
-
|
-
|
| mer 6: |
2500 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
99,00g |
|
176,00g |
|
241,00g |
|
-
|
-
|
|
|
