Calendario della Dieta di CmdVolken - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
giugno 2022
mer 8: 620 * 36%
Gras:
 
Prot:
 
Carb:
25,48g
 
33,77g
 
66,01g
- -
mar 7: 2069 * 122%
Gras:
 
Prot:
 
Carb:
82,75g
 
74,84g
 
253,14g
- -
lun 6: 1688 * 99%
Gras:
 
Prot:
 
Carb:
93,27g
 
107,14g
 
98,66g
- -
dom 5: 2208 * 123%
Gras:
 
Prot:
 
Carb:
122,52g
 
67,68g
 
211,48g
- -
mer 1: 1289 * 72%
Gras:
 
Prot:
 
Carb:
50,63g
 
35,51g
 
237,26g
- -
maggio 2022
mar 31: 1636 * 91%
Gras:
 
Prot:
 
Carb:
81,62g
 
50,44g
 
179,34g
- -
lun 30: 1821 * 101%
Gras:
 
Prot:
 
Carb:
99,95g
 
88,51g
 
140,63g
- -
dom 29: 1897 * 105%
Gras:
 
Prot:
 
Carb:
108,19g
 
49,19g
 
164,07g
2380*  483
sab 28: 1489 * 83%
Gras:
 
Prot:
 
Carb:
50,97g
 
78,29g
 
199,38g
- -
ven 27: 310 * 18%
Gras:
 
Prot:
 
Carb:
18,00g
 
17,00g
 
22,00g
- -
gio 26: 1807 * 106%
Gras:
 
Prot:
 
Carb:
102,47g
 
46,28g
 
181,16g
2302*  495
mer 25: 2598 * 153%
Gras:
 
Prot:
 
Carb:
100,26g
 
94,90g
 
314,18g
- -
mar 24: 1693 * 100%
Gras:
 
Prot:
 
Carb:
55,56g
 
192,86g
 
96,14g
2288*  595
lun 23: 2082 * 122%
Gras:
 
Prot:
 
Carb:
108,85g
 
132,29g
 
163,41g
2330*  248
dom 22: 387 * 23%
Gras:
 
Prot:
 
Carb:
7,74g
 
7,94g
 
71,96g
- -
sab 21: 2400 * 126%
Gras:
 
Prot:
 
Carb:
98,52g
 
115,63g
 
257,94g
- -
ven 20: 2108 * 111%
Gras:
 
Prot:
 
Carb:
106,65g
 
106,36g
 
192,81g
2446*  338
gio 19: 2189 * 115%
Gras:
 
Prot:
 
Carb:
113,34g
 
98,54g
 
187,51g
- -
mer 18: 2192 * 115%
Gras:
 
Prot:
 
Carb:
122,71g
 
83,64g
 
183,24g
- -
mar 17: 1484 * 78%
Gras:
 
Prot:
 
Carb:
54,38g
 
87,58g
 
168,07g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.