Note Recenti Alimenti & Esercizi
| dicembre 2021 |
| mer 29: |
768 *
|
40%
|
Gras: |
|
Prot: |
|
Carb: |
15,64g |
|
27,36g |
|
132,85g |
|
-
|
-
|
| lun 27: |
595 *
|
31%
|
Gras: |
|
Prot: |
|
Carb: |
8,31g |
|
7,96g |
|
135,87g |
|
-
|
-
|
| dom 26: |
336 *
|
18%
|
Gras: |
|
Prot: |
|
Carb: |
7,51g |
|
4,78g |
|
71,43g |
|
-
|
-
|
| mer 22: |
257 *
|
14%
|
Gras: |
|
Prot: |
|
Carb: |
11,28g |
|
16,26g |
|
22,56g |
|
-
|
-
|
| dom 19: |
1334 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
30,45g |
|
48,19g |
|
238,40g |
|
-
|
-
|
| sab 18: |
1299 *
|
59%
|
Gras: |
|
Prot: |
|
Carb: |
44,10g |
|
83,94g |
|
149,42g |
|
-
|
-
|
| ven 17: |
1449 *
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
52,39g |
|
89,30g |
|
164,26g |
|
-
|
-
|
| mer 15: |
812 *
|
37%
|
Gras: |
|
Prot: |
|
Carb: |
24,14g |
|
58,37g |
|
90,02g |
|
-
|
-
|
| mar 14: |
1213 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
42,61g |
|
87,66g |
|
126,52g |
|
2781*
|
 1568
|
| lun 13: |
511 *
|
26%
|
Gras: |
|
Prot: |
|
Carb: |
20,72g |
|
60,44g |
|
15,20g |
|
-
|
-
|
| dom 12: |
1247 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
48,74g |
|
73,09g |
|
143,65g |
|
-
|
-
|
| sab 11: |
180 *
|
9%
|
Gras: |
|
Prot: |
|
Carb: |
7,00g |
|
4,00g |
|
30,00g |
|
-
|
-
|
| gio 9: |
1159 *
|
50%
|
Gras: |
|
Prot: |
|
Carb: |
24,77g |
|
43,94g |
|
200,84g |
|
-
|
-
|
| dom 5: |
703 *
|
31%
|
Gras: |
|
Prot: |
|
Carb: |
17,29g |
|
53,46g |
|
76,80g |
|
-
|
-
|
| sab 4: |
1099 *
|
48%
|
Gras: |
|
Prot: |
|
Carb: |
17,78g |
|
52,96g |
|
178,17g |
|
-
|
-
|
| ven 3: |
1473 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
37,23g |
|
131,92g |
|
141,49g |
|
-
|
-
|
| gio 2: |
1213 *
|
47%
|
Gras: |
|
Prot: |
|
Carb: |
22,41g |
|
85,84g |
|
170,19g |
|
-
|
-
|
| mer 1: |
1254 *
|
48%
|
Gras: |
|
Prot: |
|
Carb: |
43,35g |
|
94,75g |
|
119,15g |
|
2399*
|
1145
|
| novembre 2021 |
| mar 30: |
1297 *
|
50%
|
Gras: |
|
Prot: |
|
Carb: |
28,21g |
|
88,53g |
|
167,23g |
|
-
|
-
|
| lun 29: |
1066 *
|
41%
|
Gras: |
|
Prot: |
|
Carb: |
17,50g |
|
102,96g |
|
119,58g |
|
-
|
-
|
|
|
