Note Recenti Alimenti & Esercizi
| settembre 2024 |
| lun 23: |
506 *
|
30%
|
Gras: |
|
Prot: |
|
Carb: |
23,97g |
|
33,33g |
|
38,50g |
|
-
|
-
|
| ven 20: |
1490 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
70,97g |
|
49,59g |
|
164,25g |
|
-
|
-
|
| gio 19: |
1698 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
62,32g |
|
70,98g |
|
214,57g |
|
-
|
-
|
| dom 15: |
30 *
|
2%
|
Gras: |
|
Prot: |
|
Carb: |
0,00g |
|
0,00g |
|
7,00g |
|
-
|
-
|
| agosto 2024 |
| gio 29: |
700 *
|
41%
|
Gras: |
|
Prot: |
|
Carb: |
29,97g |
|
47,27g |
|
57,35g |
|
2600*
|
 1900
|
| lun 5: |
585 *
|
34%
|
Gras: |
|
Prot: |
|
Carb: |
26,56g |
|
43,29g |
|
44,08g |
|
-
|
-
|
| sab 3: |
886 *
|
52%
|
Gras: |
|
Prot: |
|
Carb: |
46,46g |
|
38,77g |
|
78,30g |
|
-
|
-
|
| gio 1: |
468 *
|
27%
|
Gras: |
|
Prot: |
|
Carb: |
17,33g |
|
42,31g |
|
34,82g |
|
-
|
-
|
| luglio 2024 |
| mer 31: |
1842 *
|
108%
|
Gras: |
|
Prot: |
|
Carb: |
47,95g |
|
94,32g |
|
256,17g |
|
-
|
-
|
| sab 27: |
664 *
|
39%
|
Gras: |
|
Prot: |
|
Carb: |
24,62g |
|
58,06g |
|
46,77g |
|
-
|
-
|
| mer 17: |
530 *
|
31%
|
Gras: |
|
Prot: |
|
Carb: |
17,54g |
|
43,45g |
|
45,94g |
|
-
|
-
|
| mar 9: |
748 *
|
44%
|
Gras: |
|
Prot: |
|
Carb: |
26,10g |
|
67,04g |
|
56,64g |
|
2600*
|
1852
|
| lun 8: |
1661 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
85,56g |
|
71,96g |
|
142,72g |
|
-
|
-
|
| dom 7: |
1782 *
|
104%
|
Gras: |
|
Prot: |
|
Carb: |
64,70g |
|
91,18g |
|
208,07g |
|
-
|
-
|
| giugno 2024 |
| mar 4: |
633 *
|
37%
|
Gras: |
|
Prot: |
|
Carb: |
29,56g |
|
33,49g |
|
56,39g |
|
2633*
|
2000
|
| maggio 2024 |
| sab 11: |
1199 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
55,94g |
|
93,14g |
|
74,18g |
|
2579*
|
1380
|
| dom 5: |
1530 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
58,02g |
|
138,63g |
|
103,95g |
|
-
|
-
|
| aprile 2024 |
| mar 16: |
108 *
|
6%
|
Gras: |
|
Prot: |
|
Carb: |
5,98g |
|
7,98g |
|
5,81g |
|
-
|
-
|
| marzo 2024 |
| mar 5: |
592 *
|
35%
|
Gras: |
|
Prot: |
|
Carb: |
21,78g |
|
48,50g |
|
48,11g |
|
-
|
-
|
| febbraio 2024 |
| ven 9: |
1557 *
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
40,79g |
|
67,18g |
|
232,18g |
|
2569*
|
1012
|
|
|
