Note Recenti Alimenti & Esercizi
| febbraio 2022 |
| mar 15: |
1430 *
|
57%
|
Gras: |
|
Prot: |
|
Carb: |
45,17g |
|
40,86g |
|
228,86g |
|
3317*
|
 1887
|
| lun 14: |
1149 *
|
46%
|
Gras: |
|
Prot: |
|
Carb: |
41,28g |
|
49,91g |
|
152,73g |
|
-
|
-
|
| dom 13: |
1583 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
64,71g |
|
76,58g |
|
167,72g |
|
-
|
-
|
| sab 12: |
1369 *
|
55%
|
Gras: |
|
Prot: |
|
Carb: |
48,45g |
|
45,08g |
|
195,00g |
|
3360*
|
1991
|
| ven 11: |
1455 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
24,74g |
|
47,59g |
|
269,32g |
|
-
|
-
|
| gio 10: |
1408 *
|
56%
|
Gras: |
|
Prot: |
|
Carb: |
19,22g |
|
85,79g |
|
238,10g |
|
-
|
-
|
| mer 9: |
1437 *
|
57%
|
Gras: |
|
Prot: |
|
Carb: |
44,70g |
|
40,92g |
|
221,69g |
|
-
|
-
|
| mar 8: |
1225 *
|
49%
|
Gras: |
|
Prot: |
|
Carb: |
53,82g |
|
59,93g |
|
128,48g |
|
-
|
-
|
| lun 7: |
1271 *
|
51%
|
Gras: |
|
Prot: |
|
Carb: |
18,05g |
|
76,68g |
|
211,45g |
|
-
|
-
|
| dom 6: |
1515 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
43,78g |
|
102,05g |
|
231,00g |
|
-
|
-
|
| sab 5: |
1548 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
70,37g |
|
87,28g |
|
194,00g |
|
-
|
-
|
| ven 4: |
1547 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
27,84g |
|
58,57g |
|
294,79g |
|
-
|
-
|
| gio 3: |
1266 *
|
51%
|
Gras: |
|
Prot: |
|
Carb: |
32,66g |
|
56,29g |
|
200,92g |
|
3360*
|
2094
|
| mer 2: |
1759 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
53,27g |
|
87,35g |
|
247,13g |
|
3015*
|
1256
|
| mar 1: |
1823 *
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
61,48g |
|
86,63g |
|
245,15g |
|
3360*
|
1537
|
| gennaio 2022 |
| lun 31: |
1625 *
|
65%
|
Gras: |
|
Prot: |
|
Carb: |
58,03g |
|
90,92g |
|
194,46g |
|
3360*
|
1735
|
| dom 30: |
1475 *
|
59%
|
Gras: |
|
Prot: |
|
Carb: |
51,89g |
|
68,05g |
|
206,17g |
|
-
|
-
|
| sab 29: |
1566 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
54,78g |
|
51,97g |
|
210,47g |
|
-
|
-
|
| ven 28: |
1145 *
|
46%
|
Gras: |
|
Prot: |
|
Carb: |
43,41g |
|
41,63g |
|
157,04g |
|
3400*
|
2255
|
| gio 27: |
1323 *
|
53%
|
Gras: |
|
Prot: |
|
Carb: |
54,08g |
|
77,30g |
|
138,26g |
|
3400*
|
2077
|
|
|
