Note Recenti Alimenti & Esercizi
| ottobre 2022 |
| lun 24: |
530 *
|
35%
|
Gras: |
|
Prot: |
|
Carb: |
17,41g |
|
12,69g |
|
83,96g |
|
-
|
-
|
| dom 23: |
766 *
|
51%
|
Gras: |
|
Prot: |
|
Carb: |
28,54g |
|
29,02g |
|
99,32g |
|
2553*
|
 1787
|
| sab 22: |
568 *
|
38%
|
Gras: |
|
Prot: |
|
Carb: |
22,42g |
|
24,45g |
|
67,76g |
|
2731*
|
2163
|
| giugno 2022 |
| mer 15: |
-
|
-
|
|
2131*
|
-
|
| maggio 2022 |
| dom 15: |
622 *
|
41%
|
Gras: |
|
Prot: |
|
Carb: |
22,41g |
|
40,33g |
|
64,82g |
|
2260*
|
1638
|
| lun 9: |
635 *
|
42%
|
Gras: |
|
Prot: |
|
Carb: |
20,88g |
|
32,12g |
|
82,22g |
|
-
|
-
|
| aprile 2022 |
| mer 27: |
904 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
22,63g |
|
21,60g |
|
155,17g |
|
-
|
-
|
| lun 18: |
234 *
|
16%
|
Gras: |
|
Prot: |
|
Carb: |
10,96g |
|
12,93g |
|
20,94g |
|
2000*
|
1766
|
| dom 3: |
570 *
|
38%
|
Gras: |
|
Prot: |
|
Carb: |
11,96g |
|
24,09g |
|
105,87g |
|
-
|
-
|
| febbraio 2022 |
| gio 24: |
589 *
|
39%
|
Gras: |
|
Prot: |
|
Carb: |
12,74g |
|
16,02g |
|
106,72g |
|
-
|
-
|
| mer 16: |
253 *
|
17%
|
Gras: |
|
Prot: |
|
Carb: |
5,42g |
|
9,80g |
|
42,13g |
|
-
|
-
|
| mar 15: |
1760 *
|
117%
|
Gras: |
|
Prot: |
|
Carb: |
44,34g |
|
56,21g |
|
276,17g |
|
-
|
-
|
| sab 12: |
491 *
|
33%
|
Gras: |
|
Prot: |
|
Carb: |
15,22g |
|
26,43g |
|
59,84g |
|
-
|
-
|
| ven 11: |
480 *
|
32%
|
Gras: |
|
Prot: |
|
Carb: |
11,87g |
|
29,91g |
|
66,43g |
|
-
|
-
|
| gio 10: |
1109 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
50,48g |
|
55,00g |
|
110,53g |
|
-
|
-
|
| lun 7: |
530 *
|
35%
|
Gras: |
|
Prot: |
|
Carb: |
23,57g |
|
20,37g |
|
58,69g |
|
-
|
-
|
| gennaio 2022 |
| sab 29: |
189 *
|
13%
|
Gras: |
|
Prot: |
|
Carb: |
3,46g |
|
15,21g |
|
22,93g |
|
-
|
-
|
| lun 3: |
500 *
|
33%
|
Gras: |
|
Prot: |
|
Carb: |
9,11g |
|
12,39g |
|
91,70g |
|
-
|
-
|
| dom 2: |
704 *
|
47%
|
Gras: |
|
Prot: |
|
Carb: |
28,83g |
|
34,60g |
|
75,37g |
|
-
|
-
|
| dicembre 2021 |
| ven 31: |
434 *
|
29%
|
Gras: |
|
Prot: |
|
Carb: |
13,67g |
|
17,37g |
|
59,66g |
|
-
|
-
|
| gio 30: |
912 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
22,88g |
|
26,44g |
|
148,79g |
|
-
|
-
|
|
|
