Note Recenti Alimenti & Esercizi
| febbraio 2022 |
| gio 10: |
506 *
|
30%
|
Gras: |
|
Prot: |
|
Carb: |
23,12g |
|
33,23g |
|
39,18g |
|
-
|
-
|
| mar 8: |
308 *
|
18%
|
Gras: |
|
Prot: |
|
Carb: |
7,90g |
|
16,80g |
|
42,12g |
|
-
|
-
|
| lun 7: |
1225 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
46,01g |
|
44,66g |
|
171,15g |
|
-
|
-
|
| sab 5: |
305 *
|
18%
|
Gras: |
|
Prot: |
|
Carb: |
11,00g |
|
37,82g |
|
11,40g |
|
-
|
-
|
| gennaio 2022 |
| dom 30: |
517 *
|
30%
|
Gras: |
|
Prot: |
|
Carb: |
27,46g |
|
38,98g |
|
27,73g |
|
-
|
-
|
| ven 28: |
227 *
|
13%
|
Gras: |
|
Prot: |
|
Carb: |
2,10g |
|
10,80g |
|
44,00g |
|
-
|
-
|
| gio 27: |
589 *
|
35%
|
Gras: |
|
Prot: |
|
Carb: |
31,68g |
|
20,41g |
|
63,15g |
|
-
|
-
|
| mar 25: |
109 *
|
6%
|
Gras: |
|
Prot: |
|
Carb: |
3,61g |
|
6,19g |
|
13,47g |
|
-
|
-
|
| dom 23: |
1180 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
52,59g |
|
35,86g |
|
145,07g |
|
-
|
-
|
| sab 22: |
1314 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
55,46g |
|
61,68g |
|
138,86g |
|
-
|
-
|
| ven 21: |
1044 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
45,59g |
|
83,49g |
|
76,49g |
|
-
|
-
|
| gio 20: |
1099 *
|
65%
|
Gras: |
|
Prot: |
|
Carb: |
51,07g |
|
87,33g |
|
74,40g |
|
-
|
-
|
| mer 19: |
857 *
|
50%
|
Gras: |
|
Prot: |
|
Carb: |
20,68g |
|
51,98g |
|
115,45g |
|
-
|
-
|
| mar 18: |
1282 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
34,84g |
|
97,45g |
|
148,99g |
|
-
|
-
|
| lun 17: |
1391 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
55,68g |
|
77,05g |
|
145,72g |
|
-
|
-
|
| dom 16: |
553 *
|
33%
|
Gras: |
|
Prot: |
|
Carb: |
21,71g |
|
65,99g |
|
20,58g |
|
-
|
-
|
| sab 15: |
1195 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
45,67g |
|
52,35g |
|
150,86g |
|
-
|
-
|
| ven 14: |
898 *
|
53%
|
Gras: |
|
Prot: |
|
Carb: |
30,04g |
|
46,53g |
|
107,83g |
|
-
|
-
|
| gio 13: |
1311 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
62,08g |
|
86,20g |
|
94,77g |
|
-
|
-
|
| mer 12: |
1054 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
43,91g |
|
57,68g |
|
105,19g |
|
-
|
-
|
|
|
