Note Recenti Alimenti & Esercizi
| gennaio 2022 |
| ven 28: |
823 *
|
51%
|
Gras: |
|
Prot: |
|
Carb: |
24,74g |
|
48,81g |
|
105,80g |
|
-
|
-
|
| gio 27: |
784 *
|
49%
|
Gras: |
|
Prot: |
|
Carb: |
31,11g |
|
27,76g |
|
97,50g |
|
-
|
-
|
| mer 26: |
515 *
|
32%
|
Gras: |
|
Prot: |
|
Carb: |
16,26g |
|
16,39g |
|
73,97g |
|
-
|
-
|
| mar 25: |
668 *
|
42%
|
Gras: |
|
Prot: |
|
Carb: |
36,33g |
|
25,64g |
|
61,92g |
|
-
|
-
|
| lun 24: |
1121 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
45,23g |
|
45,67g |
|
134,26g |
|
-
|
-
|
| dom 23: |
1413 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
26,56g |
|
73,99g |
|
217,82g |
|
-
|
-
|
| sab 22: |
917 *
|
57%
|
Gras: |
|
Prot: |
|
Carb: |
41,05g |
|
44,68g |
|
96,14g |
|
-
|
-
|
| ven 21: |
714 *
|
45%
|
Gras: |
|
Prot: |
|
Carb: |
16,48g |
|
15,47g |
|
126,15g |
|
-
|
-
|
| gio 20: |
940 *
|
59%
|
Gras: |
|
Prot: |
|
Carb: |
48,73g |
|
30,99g |
|
100,30g |
|
-
|
-
|
| mer 19: |
737 *
|
46%
|
Gras: |
|
Prot: |
|
Carb: |
31,18g |
|
34,05g |
|
78,62g |
|
-
|
-
|
| mar 18: |
1178 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
51,92g |
|
53,12g |
|
123,56g |
|
-
|
-
|
| lun 17: |
757 *
|
47%
|
Gras: |
|
Prot: |
|
Carb: |
46,77g |
|
24,88g |
|
60,26g |
|
-
|
-
|
| dom 16: |
1282 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
74,57g |
|
61,01g |
|
135,97g |
|
-
|
-
|
| sab 15: |
1111 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
37,29g |
|
42,66g |
|
154,74g |
|
-
|
-
|
| ven 14: |
1414 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
72,53g |
|
35,77g |
|
162,45g |
|
-
|
-
|
| gio 13: |
1183 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
57,20g |
|
24,37g |
|
152,26g |
|
-
|
-
|
| mer 12: |
1318 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
60,31g |
|
40,10g |
|
159,28g |
|
-
|
-
|
| mar 11: |
1020 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
35,54g |
|
36,42g |
|
143,39g |
|
-
|
-
|
| lun 10: |
1462 *
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
51,42g |
|
41,94g |
|
208,49g |
|
-
|
-
|
| dom 9: |
597 *
|
37%
|
Gras: |
|
Prot: |
|
Carb: |
17,09g |
|
16,63g |
|
96,19g |
|
-
|
-
|
|
|
