Note Recenti Alimenti & Esercizi
| ottobre 2024 |
| mar 1: |
603 *
|
55%
|
Gras: |
|
Prot: |
|
Carb: |
26,08g |
|
56,69g |
|
37,95g |
|
-
|
-
|
| settembre 2024 |
| lun 30: |
879 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
30,80g |
|
80,73g |
|
77,64g |
|
-
|
-
|
| dom 29: |
787 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
30,45g |
|
82,05g |
|
49,68g |
|
1114*
|
 327
|
| sab 28: |
802 *
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
25,17g |
|
59,31g |
|
96,38g |
|
1367*
|
565
|
| ven 27: |
840 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
24,81g |
|
68,51g |
|
96,94g |
|
1396*
|
556
|
| gio 26: |
824 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
27,80g |
|
73,28g |
|
79,13g |
|
1453*
|
629
|
| mer 25: |
820 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
29,17g |
|
87,18g |
|
61,88g |
|
1440*
|
620
|
| mar 24: |
645 *
|
59%
|
Gras: |
|
Prot: |
|
Carb: |
11,68g |
|
66,48g |
|
84,18g |
|
1430*
|
785
|
| lun 23: |
738 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
24,69g |
|
68,10g |
|
72,90g |
|
1353*
|
615
|
| dom 22: |
756 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
33,08g |
|
61,52g |
|
63,92g |
|
1338*
|
582
|
| sab 21: |
748 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
30,17g |
|
65,27g |
|
64,59g |
|
1337*
|
589
|
| ven 20: |
709 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
21,07g |
|
60,95g |
|
86,82g |
|
1403*
|
694
|
| gio 19: |
758 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
35,52g |
|
59,71g |
|
57,99g |
|
1520*
|
762
|
| mer 18: |
751 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
25,28g |
|
75,03g |
|
66,87g |
|
1439*
|
688
|
| mar 17: |
749 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
22,47g |
|
46,21g |
|
100,86g |
|
1388*
|
639
|
| lun 16: |
710 *
|
65%
|
Gras: |
|
Prot: |
|
Carb: |
28,11g |
|
61,17g |
|
63,72g |
|
1398*
|
688
|
| dom 15: |
789 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
29,41g |
|
58,97g |
|
82,06g |
|
1393*
|
604
|
| sab 14: |
733 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
36,50g |
|
48,50g |
|
49,20g |
|
1416*
|
683
|
| ven 13: |
742 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
23,65g |
|
55,46g |
|
90,68g |
|
1407*
|
665
|
| gio 12: |
636 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
27,35g |
|
54,36g |
|
49,75g |
|
1435*
|
799
|
|
|
