Note Recenti Alimenti & Esercizi
| settembre 2022 |
| lun 12: |
664 *
|
30%
|
Gras: |
|
Prot: |
|
Carb: |
23,84g |
|
27,17g |
|
85,66g |
|
-
|
-
|
| sab 10: |
1087 *
|
49%
|
Gras: |
|
Prot: |
|
Carb: |
55,67g |
|
75,95g |
|
69,55g |
|
-
|
-
|
| ven 9: |
2180 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
75,78g |
|
115,39g |
|
263,84g |
|
-
|
-
|
| gio 8: |
2029 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
104,14g |
|
109,37g |
|
166,33g |
|
-
|
-
|
| mer 7: |
2016 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
84,11g |
|
117,66g |
|
205,85g |
|
-
|
-
|
| mar 6: |
2314 *
|
105%
|
Gras: |
|
Prot: |
|
Carb: |
69,06g |
|
131,38g |
|
284,38g |
|
-
|
-
|
| lun 5: |
2138 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
65,67g |
|
118,93g |
|
266,89g |
|
-
|
-
|
| dom 4: |
2262 *
|
103%
|
Gras: |
|
Prot: |
|
Carb: |
109,00g |
|
112,90g |
|
211,11g |
|
-
|
-
|
| sab 3: |
2128 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
99,40g |
|
97,91g |
|
213,10g |
|
-
|
-
|
| ven 2: |
2556 *
|
116%
|
Gras: |
|
Prot: |
|
Carb: |
141,32g |
|
167,49g |
|
168,36g |
|
-
|
-
|
| gio 1: |
1897 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
86,75g |
|
108,99g |
|
165,06g |
|
-
|
-
|
| agosto 2022 |
| mer 31: |
2862 *
|
130%
|
Gras: |
|
Prot: |
|
Carb: |
150,78g |
|
120,76g |
|
235,20g |
|
-
|
-
|
| mar 30: |
2510 *
|
114%
|
Gras: |
|
Prot: |
|
Carb: |
117,02g |
|
125,77g |
|
242,13g |
|
-
|
-
|
| lun 29: |
1919 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
60,68g |
|
140,33g |
|
195,12g |
|
-
|
-
|
| mer 24: |
1376 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
63,49g |
|
93,41g |
|
107,13g |
|
-
|
-
|
| mar 23: |
1370 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
52,37g |
|
71,83g |
|
156,80g |
|
-
|
-
|
| lun 22: |
2002 *
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
63,41g |
|
117,78g |
|
251,29g |
|
-
|
-
|
| ven 19: |
1387 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
53,31g |
|
71,35g |
|
156,17g |
|
-
|
-
|
| gio 18: |
2430 *
|
110%
|
Gras: |
|
Prot: |
|
Carb: |
113,70g |
|
69,94g |
|
291,82g |
|
-
|
-
|
| mer 17: |
1364 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
54,75g |
|
60,19g |
|
156,26g |
|
-
|
-
|
|
|
