Calendario della Dieta di GoncaloG90 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
luglio 2024
lun 29: 1899 * 90%
Gras:
 
Prot:
 
Carb:
41,59g
 
177,07g
 
196,23g
- -
gio 25: 1438 * 68%
Gras:
 
Prot:
 
Carb:
36,76g
 
102,71g
 
173,21g
- -
mer 24: 2360 * 112%
Gras:
 
Prot:
 
Carb:
56,29g
 
218,57g
 
245,38g
- -
mar 23: 2690 * 128%
Gras:
 
Prot:
 
Carb:
64,48g
 
263,63g
 
264,03g
- -
lun 22: 2544 * 121%
Gras:
 
Prot:
 
Carb:
83,38g
 
231,10g
 
213,15g
- -
ven 19: 2235 * 106%
Gras:
 
Prot:
 
Carb:
75,46g
 
167,92g
 
212,38g
- -
gio 18: 2132 * 102%
Gras:
 
Prot:
 
Carb:
90,01g
 
123,45g
 
205,75g
- -
mer 17: 2310 * 110%
Gras:
 
Prot:
 
Carb:
78,40g
 
209,07g
 
187,05g
- -
mar 16: 3115 * 148%
Gras:
 
Prot:
 
Carb:
73,30g
 
293,20g
 
302,70g
- -
lun 15: 2358 * 112%
Gras:
 
Prot:
 
Carb:
70,44g
 
172,07g
 
253,71g
- -
dom 14: 2276 * 108%
Gras:
 
Prot:
 
Carb:
102,11g
 
151,35g
 
204,72g
- -
sab 13: 862 * 41%
Gras:
 
Prot:
 
Carb:
24,47g
 
79,34g
 
83,10g
- -
ven 12: 2309 * 110%
Gras:
 
Prot:
 
Carb:
67,21g
 
200,95g
 
212,95g
- -
gio 11: 2298 * 109%
Gras:
 
Prot:
 
Carb:
59,67g
 
182,05g
 
241,00g
- -
mer 10: 2603 * 124%
Gras:
 
Prot:
 
Carb:
63,74g
 
253,73g
 
233,76g
- -
mar 9: 2482 * 155%
Gras:
 
Prot:
 
Carb:
69,04g
 
206,71g
 
252,84g
- -
lun 8: 2187 * 137%
Gras:
 
Prot:
 
Carb:
53,16g
 
214,18g
 
195,00g
- -
dom 7: 2197 * 137%
Gras:
 
Prot:
 
Carb:
59,34g
 
221,78g
 
167,71g
- -
sab 6: 2102 * 131%
Gras:
 
Prot:
 
Carb:
60,49g
 
199,99g
 
179,94g
- -
ven 5: 1777 * 111%
Gras:
 
Prot:
 
Carb:
41,64g
 
167,33g
 
168,93g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.