Calendario della Dieta di i_wave_ - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
novembre 2023
gio 16: 253 * 16%
Gras:
 
Prot:
 
Carb:
19,42g
 
17,98g
 
0,87g
- -
mar 14: 171 * 11%
Gras:
 
Prot:
 
Carb:
8,60g
 
19,08g
 
4,28g
- -
dom 12: 341 * 21%
Gras:
 
Prot:
 
Carb:
16,17g
 
18,30g
 
33,67g
- -
ven 10: 295 * 18%
Gras:
 
Prot:
 
Carb:
18,00g
 
10,49g
 
26,74g
- -
gio 9: 874 * 55%
Gras:
 
Prot:
 
Carb:
51,04g
 
37,19g
 
77,42g
1989*  1115
mer 8: 208 * 13%
Gras:
 
Prot:
 
Carb:
10,85g
 
21,71g
 
6,25g
- -
sab 4: 134 * 8%
Gras:
 
Prot:
 
Carb:
1,84g
 
25,18g
 
3,93g
- -
ven 3: 214 * 13%
Gras:
 
Prot:
 
Carb:
5,77g
 
24,25g
 
16,22g
- -
gio 2: 518 * 32%
Gras:
 
Prot:
 
Carb:
28,44g
 
51,54g
 
13,06g
2185*  1667
mer 1: 227 * 14%
Gras:
 
Prot:
 
Carb:
15,17g
 
14,42g
 
7,81g
2030*  1803
ottobre 2023
lun 30: 977 * 61%
Gras:
 
Prot:
 
Carb:
34,97g
 
41,20g
 
108,82g
- -
settembre 2022
mar 20: 129 * 8%
Gras:
 
Prot:
 
Carb:
6,88g
 
6,45g
 
9,89g
- -
sab 10: 108 * 7%
Gras:
 
Prot:
 
Carb:
3,90g
 
1,80g
 
16,20g
- -
gio 8: 581 * 36%
Gras:
 
Prot:
 
Carb:
41,69g
 
26,82g
 
26,13g
- -
mer 7: 844 * 53%
Gras:
 
Prot:
 
Carb:
54,46g
 
31,74g
 
60,78g
- -
mar 6: 1090 * 68%
Gras:
 
Prot:
 
Carb:
66,47g
 
58,25g
 
66,97g
- -
lun 5: 384 * 24%
Gras:
 
Prot:
 
Carb:
21,90g
 
19,90g
 
27,10g
- -
dom 4: 1294 * 81%
Gras:
 
Prot:
 
Carb:
84,75g
 
76,71g
 
57,29g
- -
sab 3: 1194 * 75%
Gras:
 
Prot:
 
Carb:
71,32g
 
70,87g
 
65,21g
- -
aprile 2022
ven 15: 209 * 13%
Gras:
 
Prot:
 
Carb:
7,70g
 
10,30g
 
25,70g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.