Note Recenti Alimenti & Esercizi
| gennaio 2023 |
| lun 16: |
635 *
|
40%
|
Gras: |
|
Prot: |
|
Carb: |
30,80g |
|
31,73g |
|
56,72g |
|
-
|
-
|
| mer 4: |
1204 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
72,86g |
|
101,33g |
|
34,62g |
|
-
|
-
|
| mar 3: |
1346 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
59,54g |
|
84,25g |
|
123,86g |
|
-
|
-
|
| dicembre 2022 |
| lun 12: |
-
|
-
|
|
251*
|
-
|
| dom 11: |
-
|
-
|
|
7*
|
-
|
| lun 5: |
-
|
-
|
|
30*
|
-
|
| ven 2: |
-
|
-
|
|
267*
|
-
|
| novembre 2022 |
| ven 11: |
1261 *
|
79%
|
Gras: |
|
Prot: |
|
Carb: |
85,55g |
|
81,09g |
|
37,84g |
|
-
|
-
|
| gio 10: |
1786 *
|
112%
|
Gras: |
|
Prot: |
|
Carb: |
80,50g |
|
56,71g |
|
130,58g |
|
-
|
-
|
| mer 9: |
641 *
|
40%
|
Gras: |
|
Prot: |
|
Carb: |
28,69g |
|
55,39g |
|
41,24g |
|
-
|
-
|
| mar 8: |
1973 *
|
123%
|
Gras: |
|
Prot: |
|
Carb: |
94,45g |
|
151,66g |
|
119,61g |
|
-
|
-
|
| lun 7: |
1550 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
86,04g |
|
86,77g |
|
109,39g |
|
-
|
-
|
| gio 3: |
279 *
|
17%
|
Gras: |
|
Prot: |
|
Carb: |
9,53g |
|
8,03g |
|
41,58g |
|
-
|
-
|
| mar 1: |
563 *
|
35%
|
Gras: |
|
Prot: |
|
Carb: |
32,99g |
|
31,25g |
|
38,92g |
|
-
|
-
|
| ottobre 2022 |
| lun 31: |
1336 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
46,65g |
|
62,79g |
|
155,92g |
|
-
|
-
|
| ven 21: |
470 *
|
29%
|
Gras: |
|
Prot: |
|
Carb: |
18,36g |
|
33,71g |
|
41,66g |
|
-
|
-
|
| gio 20: |
967 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
66,50g |
|
44,57g |
|
50,71g |
|
-
|
-
|
| mer 19: |
1061 *
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
36,14g |
|
64,45g |
|
124,01g |
|
-
|
-
|
| mar 18: |
1916 *
|
120%
|
Gras: |
|
Prot: |
|
Carb: |
134,62g |
|
106,77g |
|
64,57g |
|
-
|
-
|
| lun 17: |
1448 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
112,48g |
|
61,62g |
|
44,13g |
|
234*
|
 1214
|
| sab 15: |
1105 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
67,13g |
|
49,08g |
|
68,42g |
|
-
|
-
|
| ven 14: |
898 *
|
56%
|
Gras: |
|
Prot: |
|
Carb: |
42,93g |
|
58,08g |
|
75,44g |
|
-
|
-
|
| gio 13: |
1214 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
76,05g |
|
60,06g |
|
74,79g |
|
-
|
-
|
| mer 12: |
1027 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
61,44g |
|
47,48g |
|
72,94g |
|
479*
|
548
|
|
|
