Calendario della Dieta di frichu999 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
luglio 2023
mar 4: 364 * 24%
Gras:
 
Prot:
 
Carb:
17,96g
 
11,03g
 
39,15g
- -
aprile 2023
lun 24: 131 * 9%
Gras:
 
Prot:
 
Carb:
3,90g
 
2,40g
 
22,00g
- -
dom 23: 145 * 10%
Gras:
 
Prot:
 
Carb:
2,00g
 
8,00g
 
28,00g
- -
sab 22: 199 * 13%
Gras:
 
Prot:
 
Carb:
4,80g
 
2,30g
 
37,00g
- -
mer 19: 1024 * 68%
Gras:
 
Prot:
 
Carb:
49,20g
 
18,80g
 
126,00g
- -
dicembre 2022
mar 6: 513 * 34%
Gras:
 
Prot:
 
Carb:
24,18g
 
20,08g
 
56,42g
- -
febbraio 2022
lun 28: 258 * 17%
Gras:
 
Prot:
 
Carb:
0,80g
 
8,80g
 
54,00g
- -
mer 16: 655 * 44%
Gras:
 
Prot:
 
Carb:
16,80g
 
27,90g
 
100,11g
- -
mar 15: 612 * 41%
Gras:
 
Prot:
 
Carb:
20,84g
 
20,72g
 
85,82g
- -
lun 14: 632 * 42%
Gras:
 
Prot:
 
Carb:
28,38g
 
27,49g
 
68,38g
- -
dom 13: 699 * 47%
Gras:
 
Prot:
 
Carb:
35,56g
 
27,55g
 
70,14g
- -
sab 12: 398 * 27%
Gras:
 
Prot:
 
Carb:
12,30g
 
9,70g
 
62,00g
- -
ven 11: 696 * 46%
Gras:
 
Prot:
 
Carb:
21,47g
 
22,79g
 
103,42g
- -
gio 10: 605 * 40%
Gras:
 
Prot:
 
Carb:
18,83g
 
20,91g
 
90,00g
- -
mer 9: 562 * 37%
Gras:
 
Prot:
 
Carb:
24,58g
 
24,27g
 
62,25g
- -
mar 8: 846 * 56%
Gras:
 
Prot:
 
Carb:
26,73g
 
33,73g
 
123,12g
- -
lun 7: 738 * 49%
Gras:
 
Prot:
 
Carb:
25,61g
 
29,12g
 
101,27g
- -
dom 6: 865 * 58%
Gras:
 
Prot:
 
Carb:
35,53g
 
39,72g
 
99,25g
- -
sab 5: 666 * 44%
Gras:
 
Prot:
 
Carb:
30,45g
 
16,32g
 
86,91g
- -
ven 4: 1109 * 74%
Gras:
 
Prot:
 
Carb:
42,17g
 
57,90g
 
126,76g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.