Note Recenti Alimenti & Esercizi
| novembre 2022 |
| dom 13: |
604 *
|
40%
|
Gras: |
|
Prot: |
|
Carb: |
38,00g |
|
12,00g |
|
64,38g |
|
-
|
-
|
| sab 12: |
-
|
-
|
|
164*
|
-
|
| ven 11: |
-
|
-
|
|
197*
|
-
|
| gio 10: |
280 *
|
19%
|
Gras: |
|
Prot: |
|
Carb: |
5,00g |
|
6,00g |
|
54,00g |
|
326*
|
 46
|
| mer 9: |
745 *
|
50%
|
Gras: |
|
Prot: |
|
Carb: |
19,25g |
|
28,50g |
|
122,25g |
|
190*
|
 555
|
| mar 8: |
-
|
-
|
|
97*
|
-
|
| lun 7: |
280 *
|
19%
|
Gras: |
|
Prot: |
|
Carb: |
5,00g |
|
6,00g |
|
54,00g |
|
141*
|
139
|
| dom 6: |
-
|
-
|
|
130*
|
-
|
| sab 5: |
-
|
-
|
|
80*
|
-
|
| ven 4: |
352 *
|
23%
|
Gras: |
|
Prot: |
|
Carb: |
7,50g |
|
16,00g |
|
54,00g |
|
160*
|
192
|
| gio 3: |
-
|
-
|
|
158*
|
-
|
| mer 2: |
1338 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
41,57g |
|
49,87g |
|
201,99g |
|
388*
|
950
|
| mar 1: |
1520 *
|
101%
|
Gras: |
|
Prot: |
|
Carb: |
75,25g |
|
58,48g |
|
160,35g |
|
143*
|
1377
|
| ottobre 2022 |
| lun 31: |
1141 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
43,11g |
|
50,55g |
|
160,32g |
|
201*
|
940
|
| dom 30: |
-
|
-
|
|
91*
|
-
|
| sab 29: |
-
|
-
|
|
102*
|
-
|
| ven 28: |
-
|
-
|
|
426*
|
-
|
| gio 27: |
-
|
-
|
|
88*
|
-
|
| mer 26: |
-
|
-
|
|
240*
|
-
|
| mar 25: |
-
|
-
|
|
54*
|
-
|
| lun 24: |
-
|
-
|
|
154*
|
-
|
|
|
