Calendario della Dieta di Daniielle25 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
giugno 2022
gio 16: 770 * 77%
Gras:
 
Prot:
 
Carb:
33,86g
 
28,18g
 
89,43g
- -
mer 15: 67 * 7%
Gras:
 
Prot:
 
Carb:
0,19g
 
3,84g
 
13,80g
2549*  2482
maggio 2022
dom 29: 734 * 73%
Gras:
 
Prot:
 
Carb:
37,97g
 
33,18g
 
62,96g
- -
marzo 2022
gio 24: 415 * 42%
Gras:
 
Prot:
 
Carb:
22,85g
 
19,24g
 
38,58g
- -
mer 23: 760 * 76%
Gras:
 
Prot:
 
Carb:
45,75g
 
24,52g
 
59,85g
2359*  1599
mar 22: 511 * 51%
Gras:
 
Prot:
 
Carb:
43,71g
 
16,07g
 
13,80g
2359*  1848
lun 21: 648 * 65%
Gras:
 
Prot:
 
Carb:
36,54g
 
26,05g
 
52,85g
- -
dom 20: 629 * 63%
Gras:
 
Prot:
 
Carb:
31,60g
 
14,30g
 
74,40g
2277*  1648
sab 19: 747 * 75%
Gras:
 
Prot:
 
Carb:
49,83g
 
38,90g
 
31,69g
2130*  1383
ven 18: 680 * 68%
Gras:
 
Prot:
 
Carb:
43,87g
 
38,78g
 
34,61g
2154*  1474
gio 17: 874 * 87%
Gras:
 
Prot:
 
Carb:
33,63g
 
28,10g
 
111,69g
- -
mer 16: 40 * 4%
Gras:
 
Prot:
 
Carb:
0,00g
 
1,50g
 
5,50g
- -
mar 15: 170 * 10%
Gras:
 
Prot:
 
Carb:
5,00g
 
10,50g
 
16,50g
2113*  1943
lun 14: 370 * 22%
Gras:
 
Prot:
 
Carb:
24,00g
 
19,00g
 
18,00g
2387*  2017
dom 13: 948 * 56%
Gras:
 
Prot:
 
Carb:
33,60g
 
37,77g
 
126,91g
- -
sab 12: 816 * 48%
Gras:
 
Prot:
 
Carb:
50,26g
 
26,10g
 
66,78g
- -
ven 11: 904 * 53%
Gras:
 
Prot:
 
Carb:
42,25g
 
41,10g
 
90,69g
- -
gio 10: 792 * 47%
Gras:
 
Prot:
 
Carb:
41,37g
 
39,08g
 
71,86g
2304*  1512
mer 9: 952 * 56%
Gras:
 
Prot:
 
Carb:
50,23g
 
56,01g
 
63,10g
1941*  989
mar 8: 841 * 49%
Gras:
 
Prot:
 
Carb:
48,89g
 
34,74g
 
69,96g
2130*  1289
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