Note Recenti Alimenti & Esercizi
| marzo 2022 |
| mar 1: |
410 *
|
32%
|
Gras: |
|
Prot: |
|
Carb: |
20,61g |
|
43,64g |
|
12,29g |
|
-
|
-
|
| febbraio 2022 |
| lun 28: |
1296 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
65,08g |
|
94,19g |
|
80,70g |
|
-
|
-
|
| ven 25: |
2066 *
|
159%
|
Gras: |
|
Prot: |
|
Carb: |
80,49g |
|
118,71g |
|
250,97g |
|
-
|
-
|
| gio 24: |
1563 *
|
120%
|
Gras: |
|
Prot: |
|
Carb: |
61,51g |
|
45,36g |
|
221,96g |
|
1340*
|
 223
|
| mer 23: |
1037 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
35,76g |
|
56,15g |
|
133,67g |
|
-
|
-
|
| mar 22: |
1175 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
34,38g |
|
85,79g |
|
134,31g |
|
1340*
|
 165
|
| lun 21: |
1110 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
32,60g |
|
78,06g |
|
121,04g |
|
1340*
|
230
|
| dom 20: |
1096 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
37,00g |
|
29,58g |
|
170,35g |
|
-
|
-
|
| sab 19: |
1248 *
|
96%
|
Gras: |
|
Prot: |
|
Carb: |
53,66g |
|
75,96g |
|
109,32g |
|
-
|
-
|
| ven 18: |
1263 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
54,06g |
|
35,13g |
|
183,75g |
|
-
|
-
|
| gio 17: |
1287 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
63,94g |
|
95,28g |
|
94,05g |
|
-
|
-
|
| mer 16: |
1444 *
|
111%
|
Gras: |
|
Prot: |
|
Carb: |
70,55g |
|
81,21g |
|
108,04g |
|
-
|
-
|
| mar 15: |
1070 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
26,44g |
|
60,00g |
|
157,60g |
|
-
|
-
|
| lun 14: |
1297 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
32,52g |
|
125,15g |
|
133,21g |
|
-
|
-
|
| dom 13: |
1322 *
|
110%
|
Gras: |
|
Prot: |
|
Carb: |
41,83g |
|
32,48g |
|
218,67g |
|
-
|
-
|
| sab 12: |
1199 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
36,96g |
|
71,33g |
|
153,03g |
|
-
|
-
|
| ven 11: |
885 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
36,49g |
|
42,28g |
|
112,68g |
|
1340*
|
455
|
| gio 10: |
1425 *
|
119%
|
Gras: |
|
Prot: |
|
Carb: |
64,00g |
|
68,65g |
|
167,33g |
|
-
|
-
|
|
|
