Calendario della Dieta di Dewiarm - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
settembre 2022
ven 16: 1780 * 178%
Gras:
 
Prot:
 
Carb:
72,95g
 
61,60g
 
224,22g
- -
gio 15: 1482 * 148%
Gras:
 
Prot:
 
Carb:
49,45g
 
79,36g
 
185,46g
- -
mer 14: 1128 * 113%
Gras:
 
Prot:
 
Carb:
43,74g
 
46,67g
 
141,49g
- -
mar 13: 1158 * 116%
Gras:
 
Prot:
 
Carb:
24,42g
 
53,35g
 
190,48g
1304*  146
lun 12: 1487 * 149%
Gras:
 
Prot:
 
Carb:
49,62g
 
43,74g
 
234,02g
- -
dom 11: 1397 * 140%
Gras:
 
Prot:
 
Carb:
54,19g
 
55,23g
 
187,36g
- -
sab 10: 1220 * 122%
Gras:
 
Prot:
 
Carb:
61,98g
 
43,18g
 
123,55g
- -
ven 9: 1084 * 108%
Gras:
 
Prot:
 
Carb:
27,96g
 
82,92g
 
136,49g
1304*  220
gio 8: 1134 * 113%
Gras:
 
Prot:
 
Carb:
32,31g
 
75,90g
 
141,55g
- -
mer 7: 1039 * 104%
Gras:
 
Prot:
 
Carb:
15,53g
 
22,87g
 
209,42g
1254*  215
mar 6: 1275 * 128%
Gras:
 
Prot:
 
Carb:
37,87g
 
61,13g
 
168,02g
1254*  21
lun 5: 1643 * 164%
Gras:
 
Prot:
 
Carb:
54,54g
 
79,99g
 
207,60g
1204*  439
dom 4: 1371 * 137%
Gras:
 
Prot:
 
Carb:
39,31g
 
73,73g
 
198,91g
1204*  167
sab 3: 1449 * 145%
Gras:
 
Prot:
 
Carb:
71,11g
 
28,33g
 
185,59g
1204*  245
ven 2: 1373 * 137%
Gras:
 
Prot:
 
Carb:
61,88g
 
59,06g
 
160,63g
1354*  19
gio 1: 1375 * 138%
Gras:
 
Prot:
 
Carb:
52,22g
 
51,73g
 
184,48g
1204*  171
luglio 2022
mar 26: 1210 * 121%
Gras:
 
Prot:
 
Carb:
54,26g
 
54,27g
 
133,81g
- -
lun 25: 1212 * 121%
Gras:
 
Prot:
 
Carb:
58,67g
 
63,16g
 
105,97g
- -
dom 24: 2458 * 246%
Gras:
 
Prot:
 
Carb:
119,59g
 
50,61g
 
296,26g
- -
sab 23: 1640 * 164%
Gras:
 
Prot:
 
Carb:
57,44g
 
56,03g
 
233,14g
- -
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