Note Recenti Alimenti & Esercizi
| giugno 2023 |
| lun 12: |
1050 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
37,81g |
|
47,06g |
|
131,37g |
|
-
|
-
|
| sab 10: |
1128 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
40,34g |
|
51,13g |
|
145,84g |
|
-
|
-
|
| ven 9: |
1171 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
53,60g |
|
35,46g |
|
137,75g |
|
-
|
-
|
| gio 8: |
1016 *
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
34,56g |
|
42,42g |
|
133,65g |
|
-
|
-
|
| mer 7: |
1156 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
46,75g |
|
59,62g |
|
130,73g |
|
-
|
-
|
| mar 6: |
260 *
|
19%
|
Gras: |
|
Prot: |
|
Carb: |
5,00g |
|
7,00g |
|
48,00g |
|
-
|
-
|
| maggio 2023 |
| mer 31: |
1307 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
84,38g |
|
42,60g |
|
128,07g |
|
-
|
-
|
| mar 30: |
1027 *
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
33,26g |
|
30,09g |
|
96,36g |
|
-
|
-
|
| dom 28: |
1158 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
63,03g |
|
65,26g |
|
124,19g |
|
-
|
-
|
| ven 26: |
1182 *
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
58,34g |
|
52,16g |
|
146,06g |
|
-
|
-
|
| febbraio 2023 |
| ven 3: |
621 *
|
48%
|
Gras: |
|
Prot: |
|
Carb: |
21,76g |
|
20,68g |
|
86,65g |
|
-
|
-
|
| gennaio 2023 |
| mer 18: |
121 *
|
9%
|
Gras: |
|
Prot: |
|
Carb: |
4,21g |
|
1,10g |
|
19,11g |
|
-
|
-
|
| lun 16: |
981 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
26,33g |
|
36,77g |
|
147,82g |
|
-
|
-
|
| lun 9: |
533 *
|
41%
|
Gras: |
|
Prot: |
|
Carb: |
17,84g |
|
25,01g |
|
71,06g |
|
-
|
-
|
| dicembre 2022 |
| gio 22: |
1079 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
43,42g |
|
58,66g |
|
120,30g |
|
-
|
-
|
| dom 18: |
666 *
|
51%
|
Gras: |
|
Prot: |
|
Carb: |
18,00g |
|
33,22g |
|
97,09g |
|
-
|
-
|
| sab 17: |
881 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
26,94g |
|
34,47g |
|
130,56g |
|
-
|
-
|
| ven 16: |
406 *
|
31%
|
Gras: |
|
Prot: |
|
Carb: |
12,48g |
|
23,76g |
|
49,52g |
|
-
|
-
|
| mer 14: |
1017 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
42,44g |
|
49,07g |
|
115,47g |
|
-
|
-
|
| mar 13: |
514 *
|
40%
|
Gras: |
|
Prot: |
|
Carb: |
18,66g |
|
10,32g |
|
76,60g |
|
-
|
-
|
|
|
