Calendario della Dieta di alumnigendut - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
aprile 2022
lun 11: 1393 * 107%
Gras:
 
Prot:
 
Carb:
40,24g
 
65,99g
 
190,97g
- -
dom 10: 1958 * 151%
Gras:
 
Prot:
 
Carb:
60,19g
 
89,04g
 
268,19g
- -
sab 9: 1362 * 105%
Gras:
 
Prot:
 
Carb:
55,10g
 
77,26g
 
141,85g
- -
ven 8: 1385 * 107%
Gras:
 
Prot:
 
Carb:
44,64g
 
62,17g
 
188,31g
- -
gio 7: 1465 * 113%
Gras:
 
Prot:
 
Carb:
36,73g
 
88,31g
 
199,50g
- -
mer 6: 1359 * 105%
Gras:
 
Prot:
 
Carb:
26,38g
 
82,46g
 
207,92g
- -
mar 5: 1471 * 113%
Gras:
 
Prot:
 
Carb:
35,97g
 
79,44g
 
224,03g
- -
lun 4: 1468 * 113%
Gras:
 
Prot:
 
Carb:
51,33g
 
64,74g
 
199,44g
- -
dom 3: 1436 * 110%
Gras:
 
Prot:
 
Carb:
58,96g
 
56,03g
 
180,62g
- -
sab 2: 1945 * 150%
Gras:
 
Prot:
 
Carb:
65,06g
 
70,38g
 
274,08g
- -
ven 1: 1253 * 96%
Gras:
 
Prot:
 
Carb:
38,26g
 
68,29g
 
155,69g
- -
marzo 2022
gio 31: 1522 * 117%
Gras:
 
Prot:
 
Carb:
37,17g
 
50,47g
 
258,11g
- -
mer 30: 1548 * 119%
Gras:
 
Prot:
 
Carb:
49,13g
 
69,79g
 
181,00g
- -
mar 29: 1154 * 89%
Gras:
 
Prot:
 
Carb:
44,75g
 
47,75g
 
208,23g
- -
lun 28: 1400 * 108%
Gras:
 
Prot:
 
Carb:
35,58g
 
75,75g
 
200,52g
- -
sab 26: 1009 * 78%
Gras:
 
Prot:
 
Carb:
25,50g
 
42,69g
 
151,46g
- -
ven 25: 1155 * 89%
Gras:
 
Prot:
 
Carb:
80,02g
 
58,37g
 
63,37g
- -
gio 24: 1356 * 104%
Gras:
 
Prot:
 
Carb:
55,63g
 
51,07g
 
166,01g
1382*  26
mar 22: 2382 * 183%
Gras:
 
Prot:
 
Carb:
80,70g
 
60,88g
 
319,86g
- -
lun 21: 1435 * 110%
Gras:
 
Prot:
 
Carb:
62,88g
 
62,63g
 
131,95g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.