Note Recenti Alimenti & Esercizi
| ottobre 2022 |
| mer 26: |
641 *
|
46%
|
Gras: |
|
Prot: |
|
Carb: |
48,74g |
|
31,59g |
|
20,32g |
|
-
|
-
|
| lun 24: |
598 *
|
43%
|
Gras: |
|
Prot: |
|
Carb: |
46,23g |
|
29,01g |
|
16,27g |
|
-
|
-
|
| gio 20: |
610 *
|
44%
|
Gras: |
|
Prot: |
|
Carb: |
47,63g |
|
27,54g |
|
19,84g |
|
2136*
|
 1526
|
| mer 19: |
1180 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
82,82g |
|
57,27g |
|
47,31g |
|
1815
|
635
|
| ven 14: |
966 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
70,65g |
|
60,33g |
|
19,92g |
|
-
|
-
|
| settembre 2022 |
| ven 30: |
690 *
|
49%
|
Gras: |
|
Prot: |
|
Carb: |
15,16g |
|
28,29g |
|
115,72g |
|
-
|
-
|
| mer 28: |
747 *
|
53%
|
Gras: |
|
Prot: |
|
Carb: |
54,27g |
|
53,35g |
|
17,27g |
|
2454*
|
1707
|
| mar 27: |
1263 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
97,39g |
|
78,12g |
|
19,79g |
|
2108*
|
845
|
| ven 23: |
463 *
|
33%
|
Gras: |
|
Prot: |
|
Carb: |
31,35g |
|
28,99g |
|
13,19g |
|
-
|
-
|
| gio 22: |
442 *
|
32%
|
Gras: |
|
Prot: |
|
Carb: |
31,24g |
|
27,71g |
|
8,22g |
|
-
|
-
|
| mer 21: |
740 *
|
53%
|
Gras: |
|
Prot: |
|
Carb: |
54,46g |
|
42,06g |
|
25,51g |
|
1965*
|
1225
|
| mar 20: |
1678 *
|
120%
|
Gras: |
|
Prot: |
|
Carb: |
128,24g |
|
106,19g |
|
20,78g |
|
2201*
|
523
|
| lun 19: |
1229 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
94,81g |
|
66,67g |
|
25,79g |
|
2063*
|
834
|
| dom 18: |
901 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
66,32g |
|
50,51g |
|
21,46g |
|
1965*
|
1064
|
| sab 17: |
1470 *
|
105%
|
Gras: |
|
Prot: |
|
Carb: |
89,51g |
|
46,02g |
|
124,54g |
|
1965*
|
495
|
| ven 16: |
1405 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
107,60g |
|
66,98g |
|
41,62g |
|
-
|
-
|
| gio 15: |
1294 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
96,49g |
|
86,58g |
|
13,15g |
|
2063*
|
769
|
| mer 14: |
1194 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
88,85g |
|
64,09g |
|
33,32g |
|
-
|
-
|
| mar 13: |
1393 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
108,72g |
|
78,49g |
|
36,72g |
|
2142*
|
749
|
| lun 12: |
1030 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
74,00g |
|
61,96g |
|
23,66g |
|
1984*
|
954
|
|
|
