Calendario della Dieta di Ножки-и-крылья-булочки-На - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
giugno 2023
mer 14: 1330 * 86%
Gras:
 
Prot:
 
Carb:
86,19g
 
57,95g
 
77,17g
- -
mar 13: 1515 * 98%
Gras:
 
Prot:
 
Carb:
79,80g
 
95,93g
 
95,38g
- -
lun 12: 1390 * 90%
Gras:
 
Prot:
 
Carb:
64,09g
 
69,48g
 
124,75g
2876*  1486
dom 11: 2052 * 132%
Gras:
 
Prot:
 
Carb:
104,21g
 
80,96g
 
199,54g
2769*  717
sab 10: 1719 * 111%
Gras:
 
Prot:
 
Carb:
93,42g
 
90,62g
 
129,74g
- -
ven 9: 1333 * 86%
Gras:
 
Prot:
 
Carb:
77,75g
 
73,90g
 
83,81g
2885*  1552
gio 8: 1559 * 101%
Gras:
 
Prot:
 
Carb:
86,06g
 
93,66g
 
99,53g
2885*  1326
mer 7: 1282 * 83%
Gras:
 
Prot:
 
Carb:
60,90g
 
41,68g
 
143,32g
- -
mar 6: 1656 * 107%
Gras:
 
Prot:
 
Carb:
74,96g
 
84,08g
 
161,41g
- -
lun 5: 1270 * 82%
Gras:
 
Prot:
 
Carb:
54,83g
 
81,57g
 
113,97g
2959*  1689
dom 4: 1462 * 94%
Gras:
 
Prot:
 
Carb:
64,72g
 
120,60g
 
104,11g
2963*  1501
sab 3: 1592 * 103%
Gras:
 
Prot:
 
Carb:
94,15g
 
94,18g
 
90,00g
2663*  1071
ven 2: 3202 * 207%
Gras:
 
Prot:
 
Carb:
137,67g
 
110,88g
 
378,18g
- -
gio 1: 1275 * 82%
Gras:
 
Prot:
 
Carb:
53,12g
 
89,22g
 
96,97g
2984*  1709
maggio 2023
mer 31: 1630 * 105%
Gras:
 
Prot:
 
Carb:
67,38g
 
95,06g
 
152,47g
2719*  1089
mar 30: 1539 * 99%
Gras:
 
Prot:
 
Carb:
78,74g
 
100,44g
 
92,66g
2997*  1458
lun 29: 1247 * 80%
Gras:
 
Prot:
 
Carb:
59,58g
 
108,03g
 
71,22g
2946*  1699
dom 21: 580 * 37%
Gras:
 
Prot:
 
Carb:
24,94g
 
30,84g
 
58,45g
3078*  2498
sab 20: 1673 * 108%
Gras:
 
Prot:
 
Carb:
105,27g
 
95,19g
 
84,24g
2949*  1276
ven 19: 1341 * 87%
Gras:
 
Prot:
 
Carb:
54,94g
 
90,09g
 
116,95g
3006*  1665
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