Calendario della Dieta di nastakorol - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
giugno 2024
sab 29: 270 * 14%
Gras:
 
Prot:
 
Carb:
12,00g
 
17,00g
 
23,00g
- -
ven 28: 458 * 24%
Gras:
 
Prot:
 
Carb:
31,88g
 
29,01g
 
13,87g
- -
gio 27: 468 * 25%
Gras:
 
Prot:
 
Carb:
27,75g
 
36,53g
 
17,97g
- -
mer 26: 544 * 29%
Gras:
 
Prot:
 
Carb:
38,27g
 
41,96g
 
5,26g
- -
mar 25: 488 * 26%
Gras:
 
Prot:
 
Carb:
23,02g
 
57,20g
 
11,18g
- -
lun 24: 445 * 23%
Gras:
 
Prot:
 
Carb:
23,21g
 
47,19g
 
9,89g
- -
dom 23: 485 * 26%
Gras:
 
Prot:
 
Carb:
27,21g
 
49,19g
 
9,39g
- -
sab 22: 548 * 29%
Gras:
 
Prot:
 
Carb:
37,27g
 
45,96g
 
4,46g
- -
ven 21: 612 * 32%
Gras:
 
Prot:
 
Carb:
37,21g
 
53,20g
 
13,46g
- -
gio 20: 508 * 27%
Gras:
 
Prot:
 
Carb:
30,82g
 
44,52g
 
11,99g
- -
mer 19: 412 * 22%
Gras:
 
Prot:
 
Carb:
25,82g
 
34,62g
 
9,23g
- -
mar 18: 545 * 29%
Gras:
 
Prot:
 
Carb:
29,60g
 
29,90g
 
45,10g
- -
lun 17: 589 * 31%
Gras:
 
Prot:
 
Carb:
36,65g
 
51,26g
 
11,00g
- -
dom 16: 473 * 25%
Gras:
 
Prot:
 
Carb:
26,69g
 
41,94g
 
15,28g
- -
sab 15: 449 * 24%
Gras:
 
Prot:
 
Carb:
28,69g
 
33,44g
 
13,28g
- -
ven 14: 580 * 31%
Gras:
 
Prot:
 
Carb:
40,71g
 
43,20g
 
7,46g
- -
gio 13: 555 * 29%
Gras:
 
Prot:
 
Carb:
31,45g
 
43,76g
 
23,66g
- -
mer 12: 535 * 28%
Gras:
 
Prot:
 
Carb:
28,25g
 
46,96g
 
22,96g
- -
mar 11: 571 * 30%
Gras:
 
Prot:
 
Carb:
36,00g
 
53,00g
 
9,20g
- -
lun 10: 594 * 31%
Gras:
 
Prot:
 
Carb:
40,11g
 
49,00g
 
6,76g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.