Calendario della Dieta di titziana88 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
luglio 2024
sab 27: 313 * 22%
Gras:
 
Prot:
 
Carb:
14,64g
 
24,81g
 
20,43g
- -
ven 26: - - 215* -
gio 25: - - 288* -
mer 24: 1115 * 80%
Gras:
 
Prot:
 
Carb:
31,34g
 
57,07g
 
151,66g
461*  654
mar 23: 788 * 56%
Gras:
 
Prot:
 
Carb:
21,35g
 
73,93g
 
78,44g
484*  304
lun 22: 353 * 25%
Gras:
 
Prot:
 
Carb:
10,74g
 
13,49g
 
53,60g
276*  77
dom 21: - - 197* -
sab 20: - - 29* -
ven 19: - - 302* -
gio 18: 595 * 42%
Gras:
 
Prot:
 
Carb:
34,41g
 
22,23g
 
48,52g
178*  417
mer 17: 718 * 51%
Gras:
 
Prot:
 
Carb:
29,90g
 
31,26g
 
82,17g
584*  134
mar 16: 1168 * 83%
Gras:
 
Prot:
 
Carb:
39,00g
 
48,78g
 
167,90g
377*  791
lun 15: 931 * 66%
Gras:
 
Prot:
 
Carb:
36,46g
 
55,48g
 
102,37g
438*  493
dom 14: 720 * 51%
Gras:
 
Prot:
 
Carb:
30,22g
 
28,91g
 
83,13g
227*  493
sab 13: 1274 * 91%
Gras:
 
Prot:
 
Carb:
65,50g
 
42,06g
 
126,98g
180*  1094
ven 12: 859 * 61%
Gras:
 
Prot:
 
Carb:
39,89g
 
37,21g
 
88,81g
360*  499
gio 11: 961 * 69%
Gras:
 
Prot:
 
Carb:
60,33g
 
52,98g
 
53,04g
354*  607
mer 10: - - 190* -
mar 9: - - 72* -
lun 8: 413 * 30%
Gras:
 
Prot:
 
Carb:
22,98g
 
21,06g
 
30,85g
22*  391
dom 7: 203 * 14%
Gras:
 
Prot:
 
Carb:
11,98g
 
9,22g
 
15,34g
218*  15
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.