Note Recenti Alimenti & Esercizi
| settembre 2024 |
| lun 16: |
845 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
43,92g |
|
54,10g |
|
59,21g |
|
-
|
-
|
| mar 10: |
1212 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
67,47g |
|
73,44g |
|
76,16g |
|
-
|
-
|
| lun 9: |
984 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
54,78g |
|
41,49g |
|
80,51g |
|
-
|
-
|
| agosto 2024 |
| gio 29: |
986 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
40,10g |
|
59,47g |
|
92,24g |
|
-
|
-
|
| mer 28: |
1037 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
49,85g |
|
69,09g |
|
76,41g |
|
-
|
-
|
| mar 27: |
813 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
31,69g |
|
52,37g |
|
74,32g |
|
-
|
-
|
| mer 21: |
1214 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
54,81g |
|
42,22g |
|
141,42g |
|
-
|
-
|
| mar 20: |
958 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
63,61g |
|
28,70g |
|
68,43g |
|
-
|
-
|
| lun 19: |
845 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
54,11g |
|
52,00g |
|
42,51g |
|
-
|
-
|
| gio 15: |
654 *
|
47%
|
Gras: |
|
Prot: |
|
Carb: |
22,20g |
|
34,60g |
|
72,99g |
|
-
|
-
|
| mer 14: |
1020 *
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
55,49g |
|
51,44g |
|
79,58g |
|
-
|
-
|
| mar 13: |
1514 *
|
108%
|
Gras: |
|
Prot: |
|
Carb: |
80,94g |
|
68,00g |
|
127,49g |
|
-
|
-
|
| mer 7: |
1175 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
44,85g |
|
43,94g |
|
146,28g |
|
-
|
-
|
| mar 6: |
1051 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
27,04g |
|
92,84g |
|
112,45g |
|
-
|
-
|
| lun 5: |
421 *
|
30%
|
Gras: |
|
Prot: |
|
Carb: |
18,34g |
|
24,32g |
|
39,62g |
|
-
|
-
|
| gio 1: |
1376 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
54,44g |
|
62,58g |
|
156,95g |
|
-
|
-
|
| luglio 2024 |
| mer 31: |
1080 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
12,69g |
|
23,33g |
|
89,59g |
|
-
|
-
|
| mer 24: |
1163 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
67,50g |
|
77,76g |
|
55,13g |
|
-
|
-
|
| mar 23: |
1037 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
47,17g |
|
81,33g |
|
66,16g |
|
-
|
-
|
| lun 22: |
602 *
|
43%
|
Gras: |
|
Prot: |
|
Carb: |
31,00g |
|
22,77g |
|
58,21g |
|
-
|
-
|
|
|
