Note Recenti Alimenti & Esercizi
maggio 2023 |
lun 8: |
398 *
|
23%
|
Gras: |
|
Prot: |
|
Carb: |
23,87g |
|
13,26g |
|
32,17g |
|
-
|
-
|
dom 7: |
401 *
|
24%
|
Gras: |
|
Prot: |
|
Carb: |
16,30g |
|
6,77g |
|
57,15g |
|
-
|
-
|
ven 5: |
985 *
|
45%
|
Gras: |
|
Prot: |
|
Carb: |
40,83g |
|
27,52g |
|
126,36g |
|
1510*
|
525
|
gio 4: |
935 *
|
42%
|
Gras: |
|
Prot: |
|
Carb: |
34,31g |
|
29,57g |
|
131,38g |
|
-
|
-
|
aprile 2023 |
ven 28: |
692 *
|
31%
|
Gras: |
|
Prot: |
|
Carb: |
28,29g |
|
12,41g |
|
99,51g |
|
-
|
-
|
gio 27: |
1348 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
73,53g |
|
32,23g |
|
144,54g |
|
-
|
-
|
lun 10: |
782 *
|
36%
|
Gras: |
|
Prot: |
|
Carb: |
25,17g |
|
42,82g |
|
104,70g |
|
-
|
-
|
gio 6: |
1703 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
81,50g |
|
45,55g |
|
194,09g |
|
-
|
-
|
marzo 2023 |
gio 30: |
1700 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
64,38g |
|
47,84g |
|
229,44g |
|
-
|
-
|
mer 15: |
1320 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
62,75g |
|
45,59g |
|
145,00g |
|
-
|
-
|
mar 14: |
1672 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
91,01g |
|
37,14g |
|
174,84g |
|
-
|
-
|
lun 13: |
967 *
|
44%
|
Gras: |
|
Prot: |
|
Carb: |
54,64g |
|
45,71g |
|
82,41g |
|
-
|
-
|
sab 11: |
2199 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
82,43g |
|
107,29g |
|
248,06g |
|
-
|
-
|
ven 10: |
1340 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
32,65g |
|
40,62g |
|
226,61g |
|
-
|
-
|
gio 9: |
1443 *
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
34,90g |
|
51,35g |
|
231,31g |
|
-
|
-
|
mer 8: |
1833 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
78,25g |
|
65,58g |
|
214,25g |
|
-
|
-
|
mar 7: |
873 *
|
40%
|
Gras: |
|
Prot: |
|
Carb: |
16,21g |
|
31,73g |
|
155,91g |
|
-
|
-
|
lun 6: |
1607 *
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
63,65g |
|
59,73g |
|
200,36g |
|
-
|
-
|
dom 5: |
1436 *
|
65%
|
Gras: |
|
Prot: |
|
Carb: |
41,85g |
|
45,68g |
|
227,91g |
|
-
|
-
|
sab 4: |
230 *
|
10%
|
Gras: |
|
Prot: |
|
Carb: |
6,86g |
|
8,47g |
|
35,56g |
|
-
|
-
|
|
|