Note Recenti Alimenti & Esercizi
| gennaio 2023 |
| lun 9: |
609 *
|
51%
|
Gras: |
|
Prot: |
|
Carb: |
29,15g |
|
16,01g |
|
79,85g |
|
-
|
-
|
| dom 8: |
1203 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
56,21g |
|
84,85g |
|
87,98g |
|
-
|
-
|
| sab 7: |
1157 *
|
96%
|
Gras: |
|
Prot: |
|
Carb: |
41,87g |
|
53,39g |
|
137,09g |
|
-
|
-
|
| ven 6: |
1912 *
|
159%
|
Gras: |
|
Prot: |
|
Carb: |
92,04g |
|
111,61g |
|
159,77g |
|
-
|
-
|
| gio 5: |
1249 *
|
104%
|
Gras: |
|
Prot: |
|
Carb: |
47,20g |
|
73,89g |
|
130,61g |
|
1544*
|
 295
|
| mer 4: |
1410 *
|
118%
|
Gras: |
|
Prot: |
|
Carb: |
56,42g |
|
62,52g |
|
169,03g |
|
-
|
-
|
| mar 3: |
1319 *
|
106%
|
Gras: |
|
Prot: |
|
Carb: |
40,56g |
|
53,31g |
|
193,23g |
|
-
|
-
|
| lun 2: |
2033 *
|
163%
|
Gras: |
|
Prot: |
|
Carb: |
86,23g |
|
73,37g |
|
252,03g |
|
-
|
-
|
| dicembre 2022 |
| mer 28: |
571 *
|
46%
|
Gras: |
|
Prot: |
|
Carb: |
14,45g |
|
42,85g |
|
70,92g |
|
-
|
-
|
| mar 27: |
1267 *
|
101%
|
Gras: |
|
Prot: |
|
Carb: |
58,94g |
|
46,21g |
|
139,18g |
|
-
|
-
|
| lun 26: |
1394 *
|
112%
|
Gras: |
|
Prot: |
|
Carb: |
31,21g |
|
77,58g |
|
213,17g |
|
-
|
-
|
| ven 23: |
1674 *
|
134%
|
Gras: |
|
Prot: |
|
Carb: |
69,94g |
|
76,58g |
|
182,45g |
|
-
|
-
|
| gio 22: |
1352 *
|
108%
|
Gras: |
|
Prot: |
|
Carb: |
52,11g |
|
59,13g |
|
170,15g |
|
-
|
-
|
| mer 21: |
1339 *
|
107%
|
Gras: |
|
Prot: |
|
Carb: |
54,06g |
|
73,27g |
|
147,72g |
|
-
|
-
|
| mar 20: |
1237 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
41,18g |
|
60,78g |
|
159,22g |
|
-
|
-
|
| lun 19: |
1593 *
|
127%
|
Gras: |
|
Prot: |
|
Carb: |
44,24g |
|
96,01g |
|
202,50g |
|
-
|
-
|
| gio 15: |
511 *
|
41%
|
Gras: |
|
Prot: |
|
Carb: |
20,47g |
|
41,52g |
|
39,65g |
|
-
|
-
|
| mer 14: |
1015 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
33,90g |
|
72,34g |
|
103,76g |
|
-
|
-
|
| mar 13: |
894 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
32,25g |
|
69,62g |
|
76,19g |
|
-
|
-
|
| lun 12: |
1268 *
|
101%
|
Gras: |
|
Prot: |
|
Carb: |
34,14g |
|
97,54g |
|
140,63g |
|
1520*
|
252
|
|
|
