Calendario della Dieta di oleg.ugra - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
luglio 2024
lun 1: 561 * 26%
Gras:
 
Prot:
 
Carb:
10,20g
 
22,43g
 
93,33g
- -
giugno 2024
ven 28: 210 * 10%
Gras:
 
Prot:
 
Carb:
17,00g
 
8,50g
 
6,00g
- -
lun 24: 1917 * 89%
Gras:
 
Prot:
 
Carb:
28,66g
 
81,97g
 
193,79g
- -
sab 22: 2102 * 98%
Gras:
 
Prot:
 
Carb:
56,86g
 
99,86g
 
229,92g
1251*  851
ven 21: 2020 * 94%
Gras:
 
Prot:
 
Carb:
72,91g
 
105,47g
 
230,54g
2573*  553
gio 20: 2169 * 101%
Gras:
 
Prot:
 
Carb:
77,85g
 
135,10g
 
228,84g
2954*  785
mer 19: 2023 * 94%
Gras:
 
Prot:
 
Carb:
60,06g
 
100,31g
 
265,35g
2653*  630
mar 18: 1901 * 88%
Gras:
 
Prot:
 
Carb:
63,27g
 
111,60g
 
221,53g
2541*  640
lun 17: 1168 * 54%
Gras:
 
Prot:
 
Carb:
37,46g
 
68,75g
 
135,59g
2347*  1179
dom 16: - - 2959* -
sab 15: 2156 * 100%
Gras:
 
Prot:
 
Carb:
72,91g
 
116,52g
 
259,20g
3309*  1153
ven 14: - - 2748* -
gio 13: 1929 * 90%
Gras:
 
Prot:
 
Carb:
22,26g
 
60,68g
 
201,24g
2692*  763
mer 12: 2265 * 105%
Gras:
 
Prot:
 
Carb:
32,74g
 
109,80g
 
187,22g
2738*  473
mar 11: 1826 * 85%
Gras:
 
Prot:
 
Carb:
69,52g
 
134,13g
 
158,00g
2745*  919
lun 10: 1800 * 84%
Gras:
 
Prot:
 
Carb:
43,27g
 
141,45g
 
210,36g
2559*  759
dom 9: - - 3110* -
sab 8: - - 3075* -
ven 7: 2167 * 101%
Gras:
 
Prot:
 
Carb:
55,98g
 
171,05g
 
231,93g
2266*  99
gio 6: 2273 * 106%
Gras:
 
Prot:
 
Carb:
73,50g
 
77,63g
 
176,83g
2664*  391
mer 5: - - 2404* -
mar 4: - - 2654* -
lun 3: - - 2648* -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.