Note Recenti Alimenti & Esercizi
| dicembre 2023 |
| sab 16: |
356 *
|
51%
|
Gras: |
|
Prot: |
|
Carb: |
13,06g |
|
24,11g |
|
31,57g |
|
-
|
-
|
| ven 15: |
386 *
|
55%
|
Gras: |
|
Prot: |
|
Carb: |
7,88g |
|
24,99g |
|
57,77g |
|
-
|
-
|
| gio 14: |
340 *
|
49%
|
Gras: |
|
Prot: |
|
Carb: |
8,20g |
|
21,14g |
|
50,88g |
|
-
|
-
|
| mer 13: |
350 *
|
50%
|
Gras: |
|
Prot: |
|
Carb: |
6,61g |
|
19,39g |
|
62,26g |
|
-
|
-
|
| mar 12: |
216 *
|
31%
|
Gras: |
|
Prot: |
|
Carb: |
11,56g |
|
10,88g |
|
17,34g |
|
-
|
-
|
| lun 11: |
324 *
|
46%
|
Gras: |
|
Prot: |
|
Carb: |
6,40g |
|
19,58g |
|
54,57g |
|
-
|
-
|
| dom 10: |
318 *
|
45%
|
Gras: |
|
Prot: |
|
Carb: |
6,31g |
|
20,02g |
|
47,12g |
|
-
|
-
|
| sab 9: |
324 *
|
46%
|
Gras: |
|
Prot: |
|
Carb: |
6,34g |
|
19,58g |
|
54,60g |
|
-
|
-
|
| ven 8: |
290 *
|
41%
|
Gras: |
|
Prot: |
|
Carb: |
6,25g |
|
19,17g |
|
46,07g |
|
-
|
-
|
| gio 7: |
216 *
|
31%
|
Gras: |
|
Prot: |
|
Carb: |
6,07g |
|
18,20g |
|
23,73g |
|
-
|
-
|
| mer 6: |
298 *
|
43%
|
Gras: |
|
Prot: |
|
Carb: |
6,29g |
|
19,53g |
|
44,37g |
|
-
|
-
|
| mar 5: |
264 *
|
38%
|
Gras: |
|
Prot: |
|
Carb: |
6,20g |
|
19,12g |
|
35,84g |
|
-
|
-
|
| lun 4: |
364 *
|
52%
|
Gras: |
|
Prot: |
|
Carb: |
12,52g |
|
17,78g |
|
49,47g |
|
-
|
-
|
| dom 3: |
585 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
16,13g |
|
30,49g |
|
85,17g |
|
-
|
-
|
| sab 2: |
288 *
|
41%
|
Gras: |
|
Prot: |
|
Carb: |
11,79g |
|
11,24g |
|
36,40g |
|
-
|
-
|
| ven 1: |
640 *
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
29,10g |
|
24,85g |
|
73,74g |
|
-
|
-
|
| novembre 2023 |
| gio 30: |
693 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
34,70g |
|
30,01g |
|
67,77g |
|
-
|
-
|
| mer 29: |
324 *
|
46%
|
Gras: |
|
Prot: |
|
Carb: |
17,34g |
|
16,32g |
|
26,01g |
|
-
|
-
|
| mar 28: |
382 *
|
55%
|
Gras: |
|
Prot: |
|
Carb: |
12,04g |
|
23,93g |
|
47,87g |
|
-
|
-
|
| lun 27: |
525 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
23,91g |
|
28,14g |
|
52,48g |
|
-
|
-
|
|
|
