Note Recenti Alimenti & Esercizi
| ottobre 2022 |
| dom 16: |
1130 *
|
59%
|
Gras: |
|
Prot: |
|
Carb: |
41,67g |
|
71,02g |
|
118,76g |
|
-
|
-
|
| sab 15: |
1135 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
31,68g |
|
80,05g |
|
131,52g |
|
-
|
-
|
| ven 14: |
1278 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
44,41g |
|
77,38g |
|
150,14g |
|
2750*
|
 1472
|
| gio 13: |
840 *
|
44%
|
Gras: |
|
Prot: |
|
Carb: |
34,67g |
|
65,47g |
|
59,90g |
|
-
|
-
|
| ven 7: |
440 *
|
22%
|
Gras: |
|
Prot: |
|
Carb: |
7,14g |
|
17,32g |
|
80,08g |
|
-
|
-
|
| gio 6: |
615 *
|
31%
|
Gras: |
|
Prot: |
|
Carb: |
10,05g |
|
19,71g |
|
113,93g |
|
-
|
-
|
| settembre 2022 |
| gio 1: |
410 *
|
20%
|
Gras: |
|
Prot: |
|
Carb: |
15,20g |
|
31,66g |
|
39,16g |
|
-
|
-
|
| agosto 2022 |
| mer 31: |
716 *
|
36%
|
Gras: |
|
Prot: |
|
Carb: |
25,81g |
|
56,11g |
|
68,06g |
|
-
|
-
|
| maggio 2022 |
| gio 26: |
305 *
|
16%
|
Gras: |
|
Prot: |
|
Carb: |
5,29g |
|
25,55g |
|
40,06g |
|
-
|
-
|
| mer 25: |
1052 *
|
55%
|
Gras: |
|
Prot: |
|
Carb: |
43,46g |
|
80,58g |
|
79,16g |
|
-
|
-
|
| mar 24: |
677 *
|
36%
|
Gras: |
|
Prot: |
|
Carb: |
11,01g |
|
94,29g |
|
29,83g |
|
-
|
-
|
| lun 23: |
1477 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
51,08g |
|
79,83g |
|
181,73g |
|
-
|
-
|
| dom 22: |
1262 *
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
56,01g |
|
91,28g |
|
97,66g |
|
-
|
-
|
| sab 21: |
779 *
|
41%
|
Gras: |
|
Prot: |
|
Carb: |
40,64g |
|
11,19g |
|
94,08g |
|
-
|
-
|
| ven 20: |
2911 *
|
153%
|
Gras: |
|
Prot: |
|
Carb: |
150,09g |
|
68,84g |
|
326,73g |
|
2212*
|
 699
|
| gio 19: |
2851 *
|
119%
|
Gras: |
|
Prot: |
|
Carb: |
151,23g |
|
89,97g |
|
282,89g |
|
-
|
-
|
| mer 18: |
2982 *
|
124%
|
Gras: |
|
Prot: |
|
Carb: |
184,51g |
|
126,76g |
|
203,11g |
|
-
|
-
|
| mar 17: |
2701 *
|
113%
|
Gras: |
|
Prot: |
|
Carb: |
159,62g |
|
112,10g |
|
201,72g |
|
-
|
-
|
| lun 16: |
2958 *
|
123%
|
Gras: |
|
Prot: |
|
Carb: |
165,17g |
|
126,04g |
|
245,31g |
|
1630*
|
1328
|
|
|
