Calendario della Dieta di @crl@ - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
marzo 2023
mer 22: 1518 * 101%
Gras:
 
Prot:
 
Carb:
32,63g
 
39,70g
 
166,09g
- -
mar 21: 1856 * 124%
Gras:
 
Prot:
 
Carb:
23,92g
 
54,80g
 
235,56g
- -
lun 20: 1602 * 107%
Gras:
 
Prot:
 
Carb:
36,04g
 
27,03g
 
190,52g
- -
dom 19: 1729 * 115%
Gras:
 
Prot:
 
Carb:
36,96g
 
52,51g
 
191,12g
- -
sab 18: 1535 * 102%
Gras:
 
Prot:
 
Carb:
21,82g
 
41,09g
 
190,68g
- -
ven 17: 1811 * 121%
Gras:
 
Prot:
 
Carb:
42,11g
 
42,79g
 
192,89g
- -
gio 16: 1557 * 104%
Gras:
 
Prot:
 
Carb:
25,13g
 
39,17g
 
190,75g
- -
mer 15: 1731 * 115%
Gras:
 
Prot:
 
Carb:
38,54g
 
45,71g
 
196,17g
- -
mar 14: 1685 * 112%
Gras:
 
Prot:
 
Carb:
51,15g
 
42,83g
 
160,65g
- -
lun 13: 1728 * 115%
Gras:
 
Prot:
 
Carb:
32,89g
 
31,96g
 
256,44g
1313*  415
dom 12: 1507 * 100%
Gras:
 
Prot:
 
Carb:
28,75g
 
27,93g
 
181,93g
- -
sab 11: 1733 * 116%
Gras:
 
Prot:
 
Carb:
41,82g
 
43,33g
 
192,33g
1222*  511
ven 10: 1758 * 117%
Gras:
 
Prot:
 
Carb:
32,06g
 
57,22g
 
208,59g
1341*  417
gio 9: 1676 * 112%
Gras:
 
Prot:
 
Carb:
30,58g
 
46,49g
 
201,62g
1222*  454
mer 8: 1725 * 115%
Gras:
 
Prot:
 
Carb:
29,42g
 
52,69g
 
213,20g
1242*  483
mar 7: 1722 * 115%
Gras:
 
Prot:
 
Carb:
35,00g
 
37,09g
 
219,76g
1313*  409
lun 6: 1720 * 115%
Gras:
 
Prot:
 
Carb:
40,25g
 
26,16g
 
209,99g
1278*  442
dom 5: 1638 * 109%
Gras:
 
Prot:
 
Carb:
22,51g
 
50,22g
 
204,97g
- -
sab 4: 1559 * 104%
Gras:
 
Prot:
 
Carb:
29,16g
 
25,44g
 
199,27g
- -
ven 3: 1665 * 111%
Gras:
 
Prot:
 
Carb:
29,13g
 
45,98g
 
199,66g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.