Calendario della Dieta di irka-81 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
giugno 2024
sab 29: 876 * 55%
Gras:
 
Prot:
 
Carb:
34,76g
 
24,66g
 
76,63g
- -
ven 28: 622 * 39%
Gras:
 
Prot:
 
Carb:
13,70g
 
36,30g
 
74,91g
- -
gio 27: 1279 * 80%
Gras:
 
Prot:
 
Carb:
40,49g
 
67,87g
 
127,57g
- -
mer 26: 1421 * 89%
Gras:
 
Prot:
 
Carb:
42,02g
 
68,10g
 
119,02g
- -
mar 25: 1367 * 85%
Gras:
 
Prot:
 
Carb:
47,01g
 
64,39g
 
127,04g
- -
lun 24: 1643 * 103%
Gras:
 
Prot:
 
Carb:
51,22g
 
62,99g
 
140,49g
- -
dom 23: 1656 * 104%
Gras:
 
Prot:
 
Carb:
36,63g
 
63,82g
 
182,83g
- -
sab 22: 1586 * 99%
Gras:
 
Prot:
 
Carb:
29,45g
 
45,77g
 
121,54g
- -
ven 21: 1413 * 88%
Gras:
 
Prot:
 
Carb:
21,61g
 
53,36g
 
112,02g
- -
gio 20: 1057 * 66%
Gras:
 
Prot:
 
Carb:
17,99g
 
56,30g
 
113,42g
- -
mer 19: 1801 * 113%
Gras:
 
Prot:
 
Carb:
39,58g
 
64,39g
 
197,59g
- -
mar 18: 1141 * 71%
Gras:
 
Prot:
 
Carb:
26,25g
 
69,77g
 
117,97g
- -
lun 17: 1464 * 92%
Gras:
 
Prot:
 
Carb:
46,66g
 
69,84g
 
127,85g
- -
dom 16: 1215 * 76%
Gras:
 
Prot:
 
Carb:
35,66g
 
61,06g
 
84,30g
- -
sab 15: 1012 * 63%
Gras:
 
Prot:
 
Carb:
24,66g
 
34,20g
 
85,47g
- -
ven 14: 1241 * 78%
Gras:
 
Prot:
 
Carb:
39,88g
 
62,50g
 
108,33g
- -
gio 13: 980 * 61%
Gras:
 
Prot:
 
Carb:
18,56g
 
47,33g
 
124,12g
- -
mer 12: 1266 * 79%
Gras:
 
Prot:
 
Carb:
36,47g
 
47,78g
 
84,41g
- -
mar 11: 1399 * 87%
Gras:
 
Prot:
 
Carb:
37,87g
 
47,13g
 
137,26g
- -
lun 10: 1214 * 76%
Gras:
 
Prot:
 
Carb:
30,23g
 
71,31g
 
116,52g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.