Calendario della Dieta di Stefilyan - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
luglio 2022
dom 10: 711 * 89%
Gras:
 
Prot:
 
Carb:
44,96g
 
37,02g
 
39,10g
- -
gio 7: 579 * 72%
Gras:
 
Prot:
 
Carb:
23,62g
 
28,20g
 
60,30g
- -
dom 3: 836 * 104%
Gras:
 
Prot:
 
Carb:
52,37g
 
41,08g
 
52,55g
- -
giugno 2022
mer 29: 477 * 60%
Gras:
 
Prot:
 
Carb:
9,12g
 
36,46g
 
59,44g
- -
mar 28: 732 * 92%
Gras:
 
Prot:
 
Carb:
41,52g
 
39,85g
 
52,04g
- -
lun 27: 410 * 51%
Gras:
 
Prot:
 
Carb:
26,82g
 
16,25g
 
26,05g
- -
sab 25: 721 * 90%
Gras:
 
Prot:
 
Carb:
31,04g
 
51,14g
 
61,33g
- -
ven 24: 757 * 95%
Gras:
 
Prot:
 
Carb:
48,82g
 
71,90g
 
2,69g
- -
gio 23: 876 * 110%
Gras:
 
Prot:
 
Carb:
34,67g
 
57,06g
 
81,21g
- -
mer 22: 825 * 103%
Gras:
 
Prot:
 
Carb:
18,50g
 
43,08g
 
118,25g
- -
mar 21: 601 * 75%
Gras:
 
Prot:
 
Carb:
25,44g
 
35,36g
 
58,80g
- -
dom 19: 563 * 70%
Gras:
 
Prot:
 
Carb:
21,08g
 
35,90g
 
54,64g
- -
sab 18: 871 * 109%
Gras:
 
Prot:
 
Carb:
57,74g
 
58,35g
 
30,48g
- -
gio 16: 823 * 103%
Gras:
 
Prot:
 
Carb:
25,49g
 
78,61g
 
68,09g
- -
mer 15: 400 * 50%
Gras:
 
Prot:
 
Carb:
27,90g
 
26,58g
 
12,76g
- -
mar 14: 803 * 100%
Gras:
 
Prot:
 
Carb:
51,01g
 
56,92g
 
27,75g
- -
dom 12: 406 * 51%
Gras:
 
Prot:
 
Carb:
23,01g
 
38,47g
 
10,86g
- -
sab 11: 778 * 97%
Gras:
 
Prot:
 
Carb:
44,28g
 
73,92g
 
21,97g
- -
ven 10: 757 * 95%
Gras:
 
Prot:
 
Carb:
45,50g
 
72,73g
 
12,55g
- -
gio 9: 808 * 101%
Gras:
 
Prot:
 
Carb:
40,18g
 
78,03g
 
34,71g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.