Note Recenti Alimenti & Esercizi
| settembre 2024 |
| lun 9: |
1693 *
|
117%
|
Gras: |
|
Prot: |
|
Carb: |
95,64g |
|
126,73g |
|
87,03g |
|
1541*
|
 152
|
| dom 8: |
1462 *
|
101%
|
Gras: |
|
Prot: |
|
Carb: |
32,55g |
|
138,28g |
|
158,05g |
|
1494*
|
 32
|
| sab 7: |
1231 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
24,28g |
|
115,73g |
|
114,34g |
|
1496*
|
265
|
| ven 6: |
1339 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
29,69g |
|
121,09g |
|
176,10g |
|
1598*
|
259
|
| gio 5: |
1350 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
45,73g |
|
125,71g |
|
116,47g |
|
1704*
|
354
|
| mer 4: |
1317 *
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
27,53g |
|
109,61g |
|
166,60g |
|
1145*
|
172
|
| mar 3: |
956 *
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
14,46g |
|
99,95g |
|
129,58g |
|
1493*
|
537
|
| lun 2: |
4136 *
|
285%
|
Gras: |
|
Prot: |
|
Carb: |
144,28g |
|
209,73g |
|
408,39g |
|
1693*
|
2443
|
| dom 1: |
1091 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
20,16g |
|
127,70g |
|
96,50g |
|
1701*
|
610
|
| agosto 2024 |
| sab 31: |
3191 *
|
220%
|
Gras: |
|
Prot: |
|
Carb: |
128,25g |
|
188,05g |
|
257,48g |
|
1496*
|
1695
|
| ven 30: |
1190 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
25,52g |
|
112,32g |
|
123,28g |
|
1594*
|
404
|
| gio 29: |
1119 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
29,25g |
|
116,27g |
|
105,65g |
|
1597*
|
478
|
| mer 28: |
1337 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
58,40g |
|
75,80g |
|
131,44g |
|
1693*
|
356
|
| mar 27: |
1223 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
52,37g |
|
100,57g |
|
83,18g |
|
1145*
|
78
|
| lun 26: |
1163 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
37,17g |
|
82,28g |
|
123,53g |
|
1596*
|
433
|
| dom 25: |
2247 *
|
155%
|
Gras: |
|
Prot: |
|
Carb: |
88,87g |
|
94,08g |
|
243,79g |
|
1596*
|
651
|
| sab 24: |
1296 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
50,34g |
|
118,07g |
|
87,88g |
|
1550*
|
254
|
| ven 23: |
1260 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
29,84g |
|
112,79g |
|
144,19g |
|
1650*
|
390
|
| gio 22: |
1232 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
19,98g |
|
88,18g |
|
187,45g |
|
1600*
|
368
|
| mer 21: |
1646 *
|
114%
|
Gras: |
|
Prot: |
|
Carb: |
54,97g |
|
114,00g |
|
148,56g |
|
1651*
|
5
|
|
|
