Calendario della Dieta di kkzuza - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
settembre 2024
lun 30: 356 * 15%
Gras:
 
Prot:
 
Carb:
1,00g
 
7,20g
 
80,00g
- -
lun 9: 385 * 16%
Gras:
 
Prot:
 
Carb:
16,08g
 
20,01g
 
37,85g
- -
dom 8: 1055 * 44%
Gras:
 
Prot:
 
Carb:
40,44g
 
83,63g
 
95,05g
- -
sab 7: 3016 * 126%
Gras:
 
Prot:
 
Carb:
135,30g
 
197,66g
 
249,54g
1645*  1371
ven 6: 1217 * 51%
Gras:
 
Prot:
 
Carb:
44,46g
 
69,80g
 
133,47g
3078*  1861
gio 5: 1400 * 58%
Gras:
 
Prot:
 
Carb:
30,40g
 
91,92g
 
171,26g
3002*  1602
mer 4: 1511 * 63%
Gras:
 
Prot:
 
Carb:
43,86g
 
85,37g
 
173,96g
2952*  1441
mar 3: 1438 * 60%
Gras:
 
Prot:
 
Carb:
47,44g
 
106,73g
 
134,94g
3450*  2012
lun 2: 1989 * 83%
Gras:
 
Prot:
 
Carb:
77,18g
 
93,93g
 
206,17g
2636*  647
dom 1: 1573 * 66%
Gras:
 
Prot:
 
Carb:
41,18g
 
97,97g
 
181,46g
2879*  1306
agosto 2024
sab 31: 1622 * 68%
Gras:
 
Prot:
 
Carb:
50,44g
 
88,67g
 
194,41g
3252*  1630
ven 30: 1608 * 67%
Gras:
 
Prot:
 
Carb:
63,97g
 
84,74g
 
159,65g
2524*  916
gio 29: 1579 * 66%
Gras:
 
Prot:
 
Carb:
55,09g
 
106,02g
 
162,54g
2844*  1265
mer 28: 1658 * 69%
Gras:
 
Prot:
 
Carb:
64,08g
 
114,25g
 
160,65g
2948*  1290
mar 27: 1605 * 67%
Gras:
 
Prot:
 
Carb:
58,48g
 
111,04g
 
158,13g
3689*  2084
lun 26: 1335 * 56%
Gras:
 
Prot:
 
Carb:
34,87g
 
96,23g
 
155,55g
3243*  1908
dom 25: 1495 * 62%
Gras:
 
Prot:
 
Carb:
61,12g
 
90,52g
 
138,55g
2061*  566
sab 24: 1580 * 66%
Gras:
 
Prot:
 
Carb:
40,75g
 
103,45g
 
197,54g
2844*  1264
ven 23: 1623 * 68%
Gras:
 
Prot:
 
Carb:
44,98g
 
101,39g
 
205,11g
2663*  1040
gio 22: 1544 * 64%
Gras:
 
Prot:
 
Carb:
46,75g
 
107,41g
 
166,80g
2958*  1414
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