Calendario della Dieta di Atletka-kotletka - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
settembre 2024
dom 29: 530 * 31%
Gras:
 
Prot:
 
Carb:
21,30g
 
32,49g
 
49,74g
468*  62
sab 28: 1823 * 107%
Gras:
 
Prot:
 
Carb:
71,26g
 
102,98g
 
185,08g
1736*  87
ven 27: 1822 * 107%
Gras:
 
Prot:
 
Carb:
77,43g
 
109,86g
 
158,47g
2038*  216
gio 26: 1762 * 104%
Gras:
 
Prot:
 
Carb:
71,68g
 
121,06g
 
152,31g
2039*  277
mer 25: 1748 * 103%
Gras:
 
Prot:
 
Carb:
78,57g
 
112,10g
 
145,06g
2073*  325
mar 24: 1652 * 97%
Gras:
 
Prot:
 
Carb:
67,92g
 
102,58g
 
155,11g
2053*  401
lun 23: 1608 * 95%
Gras:
 
Prot:
 
Carb:
70,31g
 
108,30g
 
133,77g
2081*  473
dom 22: 1893 * 111%
Gras:
 
Prot:
 
Carb:
76,17g
 
85,22g
 
212,67g
1934*  41
sab 21: 1773 * 104%
Gras:
 
Prot:
 
Carb:
71,68g
 
103,95g
 
168,44g
1847*  74
ven 20: 1602 * 94%
Gras:
 
Prot:
 
Carb:
67,01g
 
109,12g
 
129,36g
1910*  308
gio 19: 1569 * 92%
Gras:
 
Prot:
 
Carb:
53,08g
 
99,43g
 
164,05g
1918*  349
mer 18: 1744 * 109%
Gras:
 
Prot:
 
Carb:
77,18g
 
124,37g
 
130,35g
1934*  190
mar 17: 1690 * 106%
Gras:
 
Prot:
 
Carb:
67,28g
 
106,67g
 
154,27g
2061*  371
lun 16: 1662 * 104%
Gras:
 
Prot:
 
Carb:
69,19g
 
101,15g
 
148,04g
2052*  390
dom 15: 1751 * 109%
Gras:
 
Prot:
 
Carb:
53,09g
 
119,39g
 
179,53g
1758*  7
sab 14: 1792 * 112%
Gras:
 
Prot:
 
Carb:
72,22g
 
112,34g
 
161,03g
1925*  133
ven 13: 1715 * 107%
Gras:
 
Prot:
 
Carb:
74,47g
 
93,96g
 
159,21g
2022*  307
gio 12: 1691 * 106%
Gras:
 
Prot:
 
Carb:
63,06g
 
109,67g
 
163,61g
2217*  526
mer 11: 1711 * 107%
Gras:
 
Prot:
 
Carb:
68,21g
 
112,35g
 
148,06g
2010*  299
mar 10: 1759 * 110%
Gras:
 
Prot:
 
Carb:
68,51g
 
100,71g
 
179,30g
2178*  419
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.