Note Recenti Alimenti & Esercizi
| luglio 2022 |
| lun 11: |
1111 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
38,14g |
|
72,04g |
|
118,39g |
|
-
|
-
|
| dom 10: |
762 *
|
40%
|
Gras: |
|
Prot: |
|
Carb: |
18,25g |
|
63,85g |
|
81,18g |
|
-
|
-
|
| sab 9: |
970 *
|
51%
|
Gras: |
|
Prot: |
|
Carb: |
41,72g |
|
68,52g |
|
82,01g |
|
1513*
|
 543
|
| ven 8: |
1366 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
57,42g |
|
84,06g |
|
138,89g |
|
1464*
|
98
|
| gio 7: |
1215 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
38,20g |
|
65,78g |
|
165,65g |
|
-
|
-
|
| mer 6: |
1607 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
63,69g |
|
108,07g |
|
154,80g |
|
-
|
-
|
| mar 5: |
1671 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
57,13g |
|
114,84g |
|
176,22g |
|
1478*
|
 193
|
| lun 4: |
1549 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
44,89g |
|
106,18g |
|
190,57g |
|
1650*
|
101
|
| dom 3: |
1603 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
62,73g |
|
114,12g |
|
153,48g |
|
-
|
-
|
| sab 2: |
1659 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
47,67g |
|
102,11g |
|
208,45g |
|
-
|
-
|
| ven 1: |
1554 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
41,56g |
|
87,96g |
|
209,70g |
|
1355*
|
199
|
| giugno 2022 |
| gio 30: |
1529 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
48,15g |
|
100,51g |
|
177,56g |
|
1468*
|
61
|
| mer 29: |
1606 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
65,08g |
|
76,92g |
|
184,70g |
|
1571*
|
35
|
| mar 28: |
1222 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
47,13g |
|
43,76g |
|
162,52g |
|
-
|
-
|
| lun 27: |
1376 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
51,16g |
|
97,86g |
|
142,66g |
|
-
|
-
|
| dom 26: |
1526 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
45,50g |
|
70,26g |
|
203,46g |
|
1330*
|
196
|
| sab 25: |
1739 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
59,90g |
|
54,16g |
|
275,90g |
|
1344*
|
395
|
| ven 24: |
1473 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
40,40g |
|
110,93g |
|
160,48g |
|
1671*
|
198
|
| gio 23: |
1383 *
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
62,10g |
|
51,84g |
|
168,03g |
|
1347*
|
36
|
| mer 22: |
1591 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
60,51g |
|
82,50g |
|
187,06g |
|
1472*
|
119
|
|
|
