Calendario della Dieta di natalya.elins1 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
settembre 2022
mar 20: 248 * 17%
Gras:
 
Prot:
 
Carb:
9,85g
 
7,40g
 
31,58g
- -
lun 19: 780 * 52%
Gras:
 
Prot:
 
Carb:
49,87g
 
35,42g
 
56,81g
- -
gio 15: 277 * 18%
Gras:
 
Prot:
 
Carb:
5,49g
 
35,62g
 
25,07g
- -
mar 13: 461 * 31%
Gras:
 
Prot:
 
Carb:
30,15g
 
18,33g
 
33,47g
- -
sab 10: 498 * 33%
Gras:
 
Prot:
 
Carb:
33,44g
 
24,89g
 
27,84g
- -
ven 9: - - 2512* -
lun 5: 265 * 18%
Gras:
 
Prot:
 
Carb:
15,38g
 
16,35g
 
17,58g
- -
dom 4: 960 * 64%
Gras:
 
Prot:
 
Carb:
43,59g
 
29,80g
 
115,09g
- -
sab 3: 284 * 19%
Gras:
 
Prot:
 
Carb:
16,25g
 
13,44g
 
25,13g
- -
ven 2: 489 * 33%
Gras:
 
Prot:
 
Carb:
31,90g
 
27,07g
 
26,79g
- -
agosto 2022
mer 31: 484 * 32%
Gras:
 
Prot:
 
Carb:
31,68g
 
26,80g
 
26,37g
- -
mar 30: 482 * 32%
Gras:
 
Prot:
 
Carb:
30,71g
 
27,26g
 
27,40g
- -
lun 29: 1181 * 79%
Gras:
 
Prot:
 
Carb:
63,32g
 
65,09g
 
89,24g
2259*  1078
dom 28: 423 * 28%
Gras:
 
Prot:
 
Carb:
25,75g
 
24,72g
 
25,69g
- -
lun 22: 449 * 30%
Gras:
 
Prot:
 
Carb:
28,68g
 
25,02g
 
26,59g
- -
dom 21: 906 * 60%
Gras:
 
Prot:
 
Carb:
43,14g
 
49,74g
 
87,99g
- -
sab 20: 477 * 32%
Gras:
 
Prot:
 
Carb:
23,73g
 
22,99g
 
45,97g
- -
ven 19: 1265 * 84%
Gras:
 
Prot:
 
Carb:
39,18g
 
83,05g
 
149,90g
- -
gio 18: 752 * 50%
Gras:
 
Prot:
 
Carb:
43,81g
 
51,04g
 
43,15g
- -
sab 13: 1320 * 88%
Gras:
 
Prot:
 
Carb:
62,04g
 
55,00g
 
133,02g
- -
ven 12: 1229 * 82%
Gras:
 
Prot:
 
Carb:
53,34g
 
61,41g
 
130,92g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.