Note Recenti Alimenti & Esercizi
| gennaio 2019 |
| mar 29: |
1117 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
60,16g |
|
44,86g |
|
103,11g |
|
-
|
-
|
| lun 28: |
1521 *
|
109%
|
Gras: |
|
Prot: |
|
Carb: |
70,43g |
|
68,30g |
|
136,12g |
|
-
|
-
|
| mer 23: |
1089 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
29,00g |
|
43,17g |
|
177,61g |
|
-
|
-
|
| mar 22: |
1376 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
39,30g |
|
81,69g |
|
181,92g |
|
-
|
-
|
| lun 21: |
336 *
|
24%
|
Gras: |
|
Prot: |
|
Carb: |
3,15g |
|
8,23g |
|
74,22g |
|
-
|
-
|
| dom 20: |
1566 *
|
112%
|
Gras: |
|
Prot: |
|
Carb: |
55,12g |
|
53,71g |
|
233,12g |
|
-
|
-
|
| sab 19: |
2238 *
|
160%
|
Gras: |
|
Prot: |
|
Carb: |
104,60g |
|
69,05g |
|
238,60g |
|
-
|
-
|
| ven 18: |
1512 *
|
108%
|
Gras: |
|
Prot: |
|
Carb: |
64,21g |
|
48,17g |
|
189,31g |
|
-
|
-
|
| gio 17: |
1476 *
|
105%
|
Gras: |
|
Prot: |
|
Carb: |
60,71g |
|
70,33g |
|
180,58g |
|
-
|
-
|
| mer 16: |
1435 *
|
102%
|
Gras: |
|
Prot: |
|
Carb: |
56,49g |
|
77,08g |
|
147,79g |
|
-
|
-
|
| mar 15: |
1308 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
55,81g |
|
73,03g |
|
135,85g |
|
-
|
-
|
| gio 10: |
1941 *
|
139%
|
Gras: |
|
Prot: |
|
Carb: |
72,90g |
|
46,04g |
|
149,68g |
|
-
|
-
|
| mer 9: |
747 *
|
53%
|
Gras: |
|
Prot: |
|
Carb: |
29,65g |
|
26,88g |
|
100,48g |
|
-
|
-
|
| mar 8: |
1673 *
|
120%
|
Gras: |
|
Prot: |
|
Carb: |
61,68g |
|
73,29g |
|
212,17g |
|
-
|
-
|
| lun 7: |
1143 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
35,15g |
|
62,76g |
|
133,24g |
|
-
|
-
|
| dom 6: |
1224 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
34,11g |
|
73,46g |
|
157,65g |
|
-
|
-
|
| sab 5: |
1377 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
62,12g |
|
75,54g |
|
133,75g |
|
-
|
-
|
| ven 4: |
1300 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
40,81g |
|
72,03g |
|
148,44g |
|
-
|
-
|
| gio 3: |
1014 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
44,54g |
|
52,99g |
|
106,40g |
|
-
|
-
|
| mer 2: |
189 *
|
14%
|
Gras: |
|
Prot: |
|
Carb: |
10,40g |
|
3,20g |
|
20,20g |
|
-
|
-
|
|
|
