Calendario della Dieta di kikikaf - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
giugno 2024
dom 30: 702 * 37%
Gras:
 
Prot:
 
Carb:
19,97g
 
45,37g
 
86,87g
- -
mer 26: 389 * 20%
Gras:
 
Prot:
 
Carb:
6,61g
 
24,68g
 
56,69g
- -
mar 25: 320 * 17%
Gras:
 
Prot:
 
Carb:
13,50g
 
24,00g
 
25,80g
- -
lun 24: 407 * 21%
Gras:
 
Prot:
 
Carb:
8,23g
 
31,57g
 
51,24g
- -
dom 23: 537 * 28%
Gras:
 
Prot:
 
Carb:
23,28g
 
39,98g
 
41,40g
- -
mer 19: 830 * 44%
Gras:
 
Prot:
 
Carb:
35,15g
 
41,74g
 
87,28g
- -
mar 18: 626 * 33%
Gras:
 
Prot:
 
Carb:
17,79g
 
67,33g
 
50,80g
- -
lun 17: 557 * 29%
Gras:
 
Prot:
 
Carb:
9,92g
 
64,67g
 
52,24g
- -
dom 16: 935 * 49%
Gras:
 
Prot:
 
Carb:
24,96g
 
69,75g
 
109,50g
- -
sab 15: 873 * 46%
Gras:
 
Prot:
 
Carb:
17,16g
 
58,56g
 
122,41g
- -
ven 14: 746 * 39%
Gras:
 
Prot:
 
Carb:
15,10g
 
62,41g
 
91,56g
- -
gio 13: 746 * 39%
Gras:
 
Prot:
 
Carb:
25,56g
 
47,18g
 
81,63g
- -
mer 12: 637 * 34%
Gras:
 
Prot:
 
Carb:
18,65g
 
45,28g
 
73,85g
- -
mar 11: 488 * 26%
Gras:
 
Prot:
 
Carb:
14,06g
 
45,40g
 
43,13g
- -
lun 10: 281 * 15%
Gras:
 
Prot:
 
Carb:
13,97g
 
22,45g
 
17,76g
- -
dom 9: 637 * 34%
Gras:
 
Prot:
 
Carb:
12,58g
 
28,01g
 
110,26g
- -
sab 8: 683 * 36%
Gras:
 
Prot:
 
Carb:
32,29g
 
31,26g
 
67,07g
- -
ven 7: 366 * 19%
Gras:
 
Prot:
 
Carb:
19,57g
 
12,04g
 
37,28g
- -
gio 6: 318 * 17%
Gras:
 
Prot:
 
Carb:
17,94g
 
17,76g
 
23,71g
- -
mer 5: 307 * 16%
Gras:
 
Prot:
 
Carb:
13,14g
 
17,07g
 
28,28g
- -
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