Note Recenti Alimenti & Esercizi
| dicembre 2023 |
| ven 15: |
1151 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
60,75g |
|
49,84g |
|
104,22g |
|
-
|
-
|
| gio 14: |
1045 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
39,53g |
|
79,07g |
|
95,47g |
|
-
|
-
|
| mer 13: |
1370 *
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
70,42g |
|
79,43g |
|
107,78g |
|
-
|
-
|
| dom 10: |
419 *
|
28%
|
Gras: |
|
Prot: |
|
Carb: |
16,17g |
|
25,80g |
|
42,74g |
|
-
|
-
|
| sab 9: |
895 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
27,25g |
|
53,65g |
|
114,68g |
|
-
|
-
|
| ven 8: |
1045 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
48,69g |
|
31,97g |
|
124,82g |
|
-
|
-
|
| gio 7: |
1128 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
48,98g |
|
45,11g |
|
136,33g |
|
-
|
-
|
| mer 6: |
920 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
38,17g |
|
40,24g |
|
100,88g |
|
1865*
|
 945
|
| mar 5: |
1252 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
53,06g |
|
87,38g |
|
119,24g |
|
-
|
-
|
| lun 4: |
1016 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
38,92g |
|
48,76g |
|
119,69g |
|
1865*
|
849
|
| dom 3: |
1243 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
53,47g |
|
55,26g |
|
146,35g |
|
-
|
-
|
| sab 2: |
1189 *
|
79%
|
Gras: |
|
Prot: |
|
Carb: |
59,88g |
|
57,76g |
|
119,50g |
|
-
|
-
|
| ven 1: |
1344 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
57,02g |
|
81,79g |
|
130,51g |
|
-
|
-
|
| novembre 2023 |
| gio 30: |
1419 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
56,48g |
|
94,02g |
|
140,06g |
|
1795*
|
376
|
| mar 28: |
1238 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
53,59g |
|
50,77g |
|
143,04g |
|
-
|
-
|
| lun 27: |
1069 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
35,66g |
|
52,23g |
|
132,47g |
|
-
|
-
|
| agosto 2023 |
| sab 12: |
1190 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
40,10g |
|
65,01g |
|
141,41g |
|
-
|
-
|
| ven 11: |
1251 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
51,99g |
|
64,12g |
|
137,21g |
|
-
|
-
|
| gio 10: |
1239 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
53,01g |
|
75,04g |
|
115,31g |
|
-
|
-
|
| mer 9: |
1134 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
51,38g |
|
46,92g |
|
130,00g |
|
1747*
|
613
|
|
|
