Note Recenti Alimenti & Esercizi
| novembre 2023 |
| mer 22: |
1597 *
|
53%
|
Gras: |
|
Prot: |
|
Carb: |
57,49g |
|
179,43g |
|
86,99g |
|
3275*
|
 1678
|
| mar 21: |
1918 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
72,62g |
|
120,76g |
|
200,19g |
|
3133*
|
1215
|
| lun 20: |
1584 *
|
53%
|
Gras: |
|
Prot: |
|
Carb: |
74,37g |
|
94,22g |
|
139,13g |
|
3277*
|
1693
|
| sab 18: |
1697 *
|
57%
|
Gras: |
|
Prot: |
|
Carb: |
51,92g |
|
121,74g |
|
177,88g |
|
-
|
-
|
| ven 17: |
1389 *
|
46%
|
Gras: |
|
Prot: |
|
Carb: |
44,23g |
|
110,77g |
|
136,20g |
|
-
|
-
|
| gio 16: |
1835 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
87,26g |
|
145,35g |
|
141,14g |
|
3308*
|
1473
|
| mer 15: |
1821 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
85,06g |
|
69,50g |
|
217,62g |
|
-
|
-
|
| mar 14: |
1682 *
|
56%
|
Gras: |
|
Prot: |
|
Carb: |
64,45g |
|
158,96g |
|
112,39g |
|
-
|
-
|
| lun 13: |
2644 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
108,32g |
|
254,19g |
|
177,69g |
|
2780*
|
136
|
| ven 10: |
1899 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
110,92g |
|
132,93g |
|
104,07g |
|
-
|
-
|
| gio 9: |
1801 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
75,62g |
|
155,90g |
|
135,42g |
|
2613*
|
812
|
| mer 8: |
1341 *
|
45%
|
Gras: |
|
Prot: |
|
Carb: |
58,38g |
|
119,90g |
|
78,10g |
|
-
|
-
|
| mar 7: |
1658 *
|
55%
|
Gras: |
|
Prot: |
|
Carb: |
51,68g |
|
171,69g |
|
128,93g |
|
-
|
-
|
| sab 4: |
947 *
|
32%
|
Gras: |
|
Prot: |
|
Carb: |
23,07g |
|
102,40g |
|
76,00g |
|
-
|
-
|
| ven 3: |
1190 *
|
40%
|
Gras: |
|
Prot: |
|
Carb: |
38,06g |
|
122,04g |
|
90,17g |
|
2902*
|
1712
|
| gio 2: |
1093 *
|
36%
|
Gras: |
|
Prot: |
|
Carb: |
42,46g |
|
96,40g |
|
85,76g |
|
-
|
-
|
| mer 1: |
1165 *
|
39%
|
Gras: |
|
Prot: |
|
Carb: |
27,29g |
|
125,38g |
|
102,17g |
|
3457*
|
2292
|
| ottobre 2023 |
| mar 31: |
1609 *
|
54%
|
Gras: |
|
Prot: |
|
Carb: |
35,31g |
|
174,49g |
|
141,47g |
|
-
|
-
|
| lun 30: |
2313 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
70,19g |
|
209,52g |
|
203,04g |
|
-
|
-
|
| ven 27: |
1058 *
|
35%
|
Gras: |
|
Prot: |
|
Carb: |
29,05g |
|
80,12g |
|
113,75g |
|
-
|
-
|
|
|
