Note Recenti Alimenti & Esercizi
| febbraio 2023 |
| mar 7: |
479 *
|
30%
|
Gras: |
|
Prot: |
|
Carb: |
19,57g |
|
20,48g |
|
56,79g |
|
164*
|
 315
|
| lun 6: |
-
|
-
|
|
157*
|
-
|
| dom 5: |
-
|
-
|
|
61*
|
-
|
| sab 4: |
324 *
|
20%
|
Gras: |
|
Prot: |
|
Carb: |
7,21g |
|
19,20g |
|
45,44g |
|
163*
|
161
|
| ven 3: |
-
|
-
|
|
433*
|
-
|
| gio 2: |
909 *
|
57%
|
Gras: |
|
Prot: |
|
Carb: |
25,31g |
|
69,79g |
|
98,32g |
|
148*
|
761
|
| mer 1: |
1273 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
77,83g |
|
61,01g |
|
84,12g |
|
148*
|
1125
|
| gennaio 2023 |
| mar 31: |
1257 *
|
79%
|
Gras: |
|
Prot: |
|
Carb: |
72,49g |
|
90,77g |
|
58,07g |
|
66*
|
1191
|
| lun 30: |
-
|
-
|
|
93*
|
-
|
| dom 29: |
-
|
-
|
|
1*
|
-
|
| sab 28: |
-
|
-
|
|
183*
|
-
|
| ven 27: |
1440 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
46,38g |
|
111,94g |
|
141,18g |
|
163*
|
1277
|
| gio 26: |
-
|
-
|
|
146*
|
-
|
| mer 25: |
-
|
-
|
|
536*
|
-
|
| mar 24: |
294 *
|
18%
|
Gras: |
|
Prot: |
|
Carb: |
3,84g |
|
8,29g |
|
56,95g |
|
311*
|
 17
|
| lun 23: |
-
|
-
|
|
229*
|
-
|
| dom 22: |
-
|
-
|
|
21*
|
-
|
| sab 21: |
-
|
-
|
|
202*
|
-
|
| ven 20: |
-
|
-
|
|
265*
|
-
|
| gio 19: |
-
|
-
|
|
277*
|
-
|
|
|
