Calendario della Dieta di Mashapolli - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
settembre 2022
gio 8: 1824 * 96%
Gras:
 
Prot:
 
Carb:
61,51g
 
91,05g
 
230,56g
- -
mer 7: 1896 * 100%
Gras:
 
Prot:
 
Carb:
79,30g
 
96,73g
 
187,63g
- -
mar 6: 3146 * 150%
Gras:
 
Prot:
 
Carb:
129,95g
 
102,75g
 
387,09g
- -
lun 5: 2367 * 125%
Gras:
 
Prot:
 
Carb:
99,44g
 
117,92g
 
241,29g
- -
dom 4: 1845 * 97%
Gras:
 
Prot:
 
Carb:
82,85g
 
90,60g
 
188,31g
- -
sab 3: 2142 * 113%
Gras:
 
Prot:
 
Carb:
92,21g
 
72,50g
 
262,74g
- -
ven 2: 1883 * 99%
Gras:
 
Prot:
 
Carb:
79,78g
 
96,69g
 
189,19g
- -
gio 1: 1903 * 100%
Gras:
 
Prot:
 
Carb:
85,04g
 
94,70g
 
193,14g
- -
agosto 2022
mer 31: 1609 * 101%
Gras:
 
Prot:
 
Carb:
41,36g
 
55,10g
 
250,90g
- -
mar 30: 1563 * 98%
Gras:
 
Prot:
 
Carb:
46,29g
 
84,19g
 
195,12g
- -
lun 29: 1603 * 100%
Gras:
 
Prot:
 
Carb:
76,24g
 
58,53g
 
166,33g
- -
dom 28: 1555 * 97%
Gras:
 
Prot:
 
Carb:
59,13g
 
65,68g
 
190,91g
- -
sab 27: 1582 * 99%
Gras:
 
Prot:
 
Carb:
38,07g
 
99,41g
 
207,13g
- -
ven 26: 1594 * 100%
Gras:
 
Prot:
 
Carb:
55,90g
 
69,79g
 
207,04g
- -
gio 25: 1623 * 101%
Gras:
 
Prot:
 
Carb:
39,62g
 
97,28g
 
214,26g
- -
mer 24: 1599 * 100%
Gras:
 
Prot:
 
Carb:
48,72g
 
93,14g
 
188,02g
- -
mar 23: 1586 * 99%
Gras:
 
Prot:
 
Carb:
44,66g
 
89,48g
 
208,78g
- -
lun 22: 1633 * 102%
Gras:
 
Prot:
 
Carb:
43,92g
 
108,45g
 
198,82g
- -
dom 21: 1623 * 101%
Gras:
 
Prot:
 
Carb:
38,58g
 
98,95g
 
214,36g
- -
sab 20: 1364 * 76%
Gras:
 
Prot:
 
Carb:
39,96g
 
29,15g
 
228,56g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.