Note Recenti Alimenti & Esercizi
novembre 2022 |
lun 14: |
394 *
|
22%
|
Gras: |
|
Prot: |
|
Carb: |
23,20g |
|
18,72g |
|
27,73g |
|
-
|
-
|
ottobre 2022 |
mar 25: |
819 *
|
46%
|
Gras: |
|
Prot: |
|
Carb: |
27,09g |
|
62,25g |
|
81,55g |
|
-
|
-
|
lun 24: |
1513 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
77,24g |
|
87,33g |
|
116,24g |
|
-
|
-
|
mar 18: |
851 *
|
47%
|
Gras: |
|
Prot: |
|
Carb: |
25,88g |
|
82,70g |
|
65,59g |
|
-
|
-
|
lun 17: |
1373 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
64,66g |
|
60,02g |
|
136,25g |
|
-
|
-
|
gio 13: |
899 *
|
50%
|
Gras: |
|
Prot: |
|
Carb: |
29,50g |
|
36,79g |
|
120,62g |
|
-
|
-
|
mer 12: |
1512 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
60,17g |
|
86,13g |
|
151,94g |
|
-
|
-
|
mar 11: |
1465 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
56,13g |
|
115,40g |
|
120,20g |
|
-
|
-
|
lun 10: |
1505 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
80,08g |
|
87,00g |
|
108,61g |
|
-
|
-
|
gio 6: |
660 *
|
37%
|
Gras: |
|
Prot: |
|
Carb: |
32,06g |
|
32,43g |
|
59,50g |
|
-
|
-
|
mer 5: |
284 *
|
16%
|
Gras: |
|
Prot: |
|
Carb: |
12,67g |
|
10,94g |
|
32,64g |
|
-
|
-
|
mar 4: |
1395 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
68,50g |
|
92,17g |
|
101,08g |
|
-
|
-
|
lun 3: |
1352 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
56,40g |
|
90,08g |
|
122,37g |
|
-
|
-
|
settembre 2022 |
gio 29: |
1196 *
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
37,17g |
|
93,98g |
|
120,64g |
|
-
|
-
|
mer 28: |
1443 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
37,93g |
|
83,40g |
|
179,58g |
|
-
|
-
|
mar 27: |
1488 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
37,26g |
|
76,95g |
|
134,31g |
|
-
|
-
|
lun 26: |
1561 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
55,81g |
|
67,28g |
|
197,74g |
|
-
|
-
|
sab 24: |
1674 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
52,87g |
|
69,87g |
|
88,23g |
|
-
|
-
|
ven 23: |
1454 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
67,64g |
|
74,55g |
|
50,97g |
|
-
|
-
|
gio 22: |
1332 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
60,19g |
|
50,22g |
|
145,45g |
|
-
|
-
|
|
|