Calendario della Dieta di Renata Siloian - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
novembre 2022
gio 3: 568 * 44%
Gras:
 
Prot:
 
Carb:
20,56g
 
28,63g
 
65,59g
- -
mer 2: 1068 * 82%
Gras:
 
Prot:
 
Carb:
29,79g
 
38,81g
 
164,12g
- -
mar 1: 1280 * 98%
Gras:
 
Prot:
 
Carb:
28,17g
 
95,19g
 
161,27g
- -
ottobre 2022
lun 31: 1178 * 91%
Gras:
 
Prot:
 
Carb:
42,95g
 
64,95g
 
130,10g
- -
dom 30: 1575 * 121%
Gras:
 
Prot:
 
Carb:
62,17g
 
46,93g
 
208,65g
- -
sab 29: 1142 * 88%
Gras:
 
Prot:
 
Carb:
36,95g
 
51,90g
 
156,39g
- -
gio 27: 665 * 51%
Gras:
 
Prot:
 
Carb:
21,69g
 
53,63g
 
60,87g
- -
lun 24: 469 * 36%
Gras:
 
Prot:
 
Carb:
16,58g
 
35,67g
 
46,73g
- -
dom 23: 322 * 25%
Gras:
 
Prot:
 
Carb:
9,12g
 
26,01g
 
34,06g
- -
ven 14: 272 * 21%
Gras:
 
Prot:
 
Carb:
13,11g
 
12,68g
 
24,88g
- -
mar 11: 963 * 74%
Gras:
 
Prot:
 
Carb:
30,76g
 
23,94g
 
151,97g
- -
lun 10: 229 * 18%
Gras:
 
Prot:
 
Carb:
7,22g
 
9,69g
 
30,51g
- -
ven 7: 811 * 62%
Gras:
 
Prot:
 
Carb:
23,88g
 
66,58g
 
78,93g
- -
gio 6: 1099 * 85%
Gras:
 
Prot:
 
Carb:
19,80g
 
44,88g
 
184,41g
- -
lun 3: 780 * 60%
Gras:
 
Prot:
 
Carb:
27,00g
 
46,34g
 
82,58g
- -
settembre 2022
ven 30: 1045 * 80%
Gras:
 
Prot:
 
Carb:
28,15g
 
56,12g
 
143,80g
- -
gio 29: 1230 * 95%
Gras:
 
Prot:
 
Carb:
28,89g
 
27,02g
 
214,86g
- -
mer 28: 1940 * 149%
Gras:
 
Prot:
 
Carb:
58,79g
 
85,23g
 
273,11g
- -
mar 27: 1578 * 121%
Gras:
 
Prot:
 
Carb:
72,78g
 
75,44g
 
152,78g
- -
lun 26: 1060 * 82%
Gras:
 
Prot:
 
Carb:
30,75g
 
58,53g
 
134,35g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.